Therapist in San Diego, California Tiffany Aceves, Therapist

Tiffany Aceves, LPCC, helps adults across California build insight, resilience, and healthier relationships through compassionate, evidence-based mental health care. She provides individual therapy and couples therapy for people navigating anxiety, ADHD, and trauma, offering support that is both clinically grounded and deeply human. Tiffany creates a safe, affirming space where clients can explore challenges, develop coping strategies, and move toward meaningful, lasting change. Tiffany works primarily with adults and has experience supporting diverse populations, including individuals within the LGBTQ+ community, military and veteran populations, and those with autism spectrum disorders, while offering additional support to a wide range of others. Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness practices to help clients manage symptoms, strengthen emotional regulation, and align their actions with personal values. She also offers support for concerns such as depression, substance use, relationship challenges, and life transitions. With a warm, person-centered, and trauma-informed style, Tiffany emphasizes collaboration and authenticity in the therapeutic process. She tailors each treatment plan to fit the individual, helping clients better understand patterns, build practical skills, and foster a stronger sense of identity and self-worth. In couples’ therapy, she works to improve communication, rebuild trust, and support partners in navigating conflict in a healthy, constructive way. Outside of her clinical work, Tiffany enjoys painting, spending time in nature, and connecting with friends over new dining experiences or travels to national parks.