Therapist in Centennial, Colorado Stephanie Caruso, Therapist

Stephanie Caruso helps patients across Colorado build practical skills for managing ADHD, anxiety, and bipolar disorder while strengthening relationships and restoring emotional balance. As a social worker with LifeStance Health, she provides evidence-based mental health services for children, adolescents, teens, adults, and seniors throughout CO. Her approach combines clinical precision with warmth, supporting individuals and families as they navigate depression, trauma, and life transitions with clarity and confidence. Stephanie is especially experienced in treating ADHD, anxiety disorders, and bipolar disorder. She understands how these conditions can affect academic performance, work productivity, relationships, and self-esteem. Using Cognitive Behavioral Therapy (CBT), mindfulness techniques, and structured skill-building, she helps patients reduce symptoms, improve emotional regulation, and develop sustainable coping strategies. She also supports children and adolescents facing behavioral challenges, collaborating with parents through parenting skills training to create consistent, supportive home environments. In addition to individual therapy, Stephanie provides couples and family therapy to address couple’s issues, communication breakdowns, and conflict resolution. She works with families navigating adoption and foster care dynamics and offers affirming care for LGBTQ+ individuals. Her experience also includes supporting first responders and adults facing midlife or later life transitions, grief, and postpartum depression or anxiety. When appropriate, she integrates couples counseling and family therapy interventions to promote healthier patterns and long-term stability. Stephanie earned her degrees from the University of Denver and Louisiana State University and began practicing in 2025. Outside of her clinical work, she enjoys playing pool and practicing aerial arts, activities that reflect her belief in balance, creativity, and resilience. Through compassionate, structured therapy, Stephanie Caruso provides comprehensive mental health care across Colorado for children, teens, adults, seniors, couples, and families seeking support for ADHD, anxiety, bipolar disorder, and related concerns.