Find In-Network Optum, UnitedHealthcare Therapists, Psychiatrists or Psychologists in Colorado

9397 Crown Crest Blvd, Suite 440

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Hanmei Zhu, Nurse Practitioner

Hanmei Zhu, APN, provides thoughtful and comprehensive psychiatric care to individuals across Colorado, supporting adolescents, adults, and seniors through medication management and therapeutic support. Practicing at LifeStance Health, she collaborates with clients to understand their unique mental health needs and helps guide them toward sustainable wellness. Hanmei treats a wide range of conditions, with a special focus on substance use issues and co-occurring disorders. Her integrative approach blends clinical insight with genuine compassion, empowering patients to take an active role in their healing. Hanmei has extensive experience addressing complex mental health concerns such as depression, anxiety, bipolar disorder, and psychotic disorders. She offers targeted medication management and utilizes evidence-based techniques like Cognitive Behavioral Therapy (CBT) to support symptom reduction and emotional resilience. Hanmei also works closely with first responders and individuals navigating high-stress professions, providing tailored strategies to manage trauma, occupational stress, and burnout. She is especially passionate about supporting patients through later life transitions and health-related psychological challenges. From managing sleep disorders and grief to coping with chronic medical conditions and age-related concerns, Hanmei helps clients maintain a strong sense of purpose and identity. Her work with women includes support for postpartum mental health and other gender-specific challenges, offering a space of safety and clinical expertise. Outside of her professional life, Hanmei enjoys fishing, finding peace and reflection in nature—values she brings into her therapeutic practice as well.

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Denver, CO

720-551-8848

3401 Quebec Street, Suite 7600

720-551-8848

Aurora, CO

720-735-2855

1421 S Potomac Street, Suite 110

720-735-2855

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Melishe Spangenberg, Therapist

Melishe Spangenberg is a Licensed Professional Counselor at LifeStance Health who provides personalized and evidence-based mental health care to children, teens, adults, and seniors across Colorado. She supports individuals and families through life’s most difficult challenges, helping them navigate anxiety, depression, trauma, relationship issues, and behavioral concerns. With a warm and direct approach, Melishe creates a safe space for self-exploration and healing, combining clinical expertise with genuine empathy. She offers individual, family, couples, and group therapy to address a wide range of emotional and psychological needs. Melishe is particularly passionate about working with the neurodivergent population, trauma survivors, and those experiencing grief. Whether supporting children with developmental differences or adults recovering from loss, she tailors her approach to each person’s unique experience. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness and family systems strategies, to help clients process emotions, build coping skills, and reclaim a sense of control and purpose. Her clinical work also includes psychological testing and support for individuals managing ADHD, school avoidance, postpartum depression, and later life transitions. Melishe has extensive experience with clients on the autism spectrum and those in adoptive or foster care systems. Her inclusive and trauma-informed approach helps clients from diverse backgrounds—including those with developmental disabilities—feel understood and supported in every step of their healing journey. Outside of her work, Melishe enjoys spending time in nature through hiking and flyfishing, staying active with tennis, and exploring new destinations through travel. These personal passions reflect her appreciation for balance, adventure, and continued growth—values she brings into her therapeutic work.

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Colorado Springs, CO

1330 Inverness Drive, Suite 400

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Ms. Darlene Chavez, Therapist

Ms. Darlene Chavez helps adults and older adults in Colorado navigate emotional challenges, life transitions, and relationship concerns through compassionate, structured psychotherapy at LifeStance Health. She provides care for adults, seniors, and older adults across CO, supporting individuals who want practical tools, deeper insight, and meaningful change while managing stress, mood symptoms, and complex life circumstances. With decades of clinical experience, Ms. Chavez focuses on treating anxiety, depression, and relationship difficulties using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also offers couples and family therapy, case management, and psychological testing when clinically appropriate. Her work is grounded in helping patients better understand patterns, strengthen coping skills, and improve communication across personal and family systems. In addition to these core areas, she offers support for other mental health conditions and life challenges. Ms. Chavez is especially passionate about working with individuals facing women’s issues, aging-related concerns, and major life transitions. She brings particular depth to supporting clients navigating midlife and later-life changes, grief and loss, long-term relationships, and the emotional impact of health conditions. Her approach is direct, honest, and client-centered, helping patients move through transitions with clarity, dignity, and resilience. She has extensive experience supporting specialized populations, including first responders and military members or veterans, as well as women balancing multiple roles and responsibilities. Patients value her grounded presence, practical guidance, and ability to address both emotional and real-world stressors in therapy. Outside of clinical practice, Ms. Chavez enjoys creative and restorative activities such as crochet, knitting, painting, gardening, and cooking. She also finds joy in fishing and spending time outdoors, valuing balance, creativity, and connection beyond the therapy room.

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Parker, CO

9397 Crown Crest Blvd, Suite 440

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Patricia Didier, Nurse Practitioner

Patricia Didier supports patients across Colorado with attentive, evidence-based medication management that helps children, adolescents, teens, adults, and seniors stabilize symptoms and reclaim emotional balance. She approaches care with a steady, compassionate presence, offering structured guidance for individuals navigating conditions such as ADHD, anxiety, and mood disorders. At LifeStance Health, she builds treatment plans that honor each patient’s goals while fostering meaningful progress. Deeply committed to child and adolescent mental health, Patricia is particularly passionately about helping young people struggling with ADHD, behavioral challenges, and mood-related concerns. She works closely with families to reduce distress, improve functioning at home and school, and strengthen developmental resilience. Her approach emphasizes collaboration, symptom clarity, and thoughtful medication strategies tailored to each stage of growth. Patricia’s practice also includes care for adults facing challenges related to anxiety, depression, and substance-use concerns. She incorporates targeted interventions such as CBT for Insomnia and mindfulness to reinforce medication management and improve day-to-day functioning. She provides additional support for adoption and foster care populations, LGBTQ+ individuals, and military and veteran communities, and she offers further services beyond those highlighted here. Outside the clinical setting, Patricia enjoys junk journaling, cruising, listening to music, road trips, traveling, and spending time with her children and grandchildren. Ballet, symphonies, and even the occasional horror movie round out the interests that bring her joy and balance.

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Centennial, CO

720-577-4002

6377 S Revere Parkway, Suite 300

720-577-4002

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Rick Loonam, Nurse Practitioner

Rick Loonam helps patients across Colorado gain stability, clarity, and renewed confidence through expert psychiatric medication management and compassionate, individualized care. As a prescriber with LifeStance Health, he partners with teens and adults to evaluate symptoms, clarify diagnoses, and develop effective treatment plans for conditions such as ADHD, anxiety, depression, bipolar disorder, and substance use disorders. Serving communities throughout CO, Rick provides thoughtful, evidence-based care designed to support long-term mental wellness and improved daily functioning. Rick is particularly experienced in treating ADHD, anxiety disorders, and alcohol and drug use issues. He understands how these conditions can disrupt academic performance, career progress, relationships, and overall quality of life. With a strong clinical foundation in psychiatric medication management and substance abuse medication management, he carefully monitors treatment response and makes adjustments that align with each patient’s goals. When appropriate, he incorporates mindfulness-based strategies to strengthen focus, reduce stress, and enhance emotional regulation. He treats teens (15–17), young adults, and adults through age 64. He also has experience supporting first responders, military service members and veterans, LGBTQ+ individuals, and those impacted by adoption or foster care. Rick recognizes the unique stressors these communities may face and provides respectful, culturally responsive mental health treatment tailored to their needs. In addition to his primary areas of expertise, he has experience addressing trauma, OCD, sleep disorders, psychosis, and life transitions. Rick earned his education at Regis University and has been practicing since 2023. Outside of his clinical work, he enjoys skiing, golfing, and camping; activities that reflect his appreciation for balance and resilience. Patients throughout Colorado seeking psychiatric medication management, treatment for ADHD, anxiety, depression, bipolar disorder, or substance use disorders can find supportive, clinically grounded care with Rick at LifeStance Health.

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Parker, CO

9397 Crown Crest Blvd, Suite 440

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Heather Tharp, Therapist

Heather Tharp, LPC, helps patients navigate grief, anxiety, depression, and life transitions while developing resilience and coping strategies that support lasting emotional well-being. Through LifeStance Health, she provides individual therapy for teens, adults, and seniors across Colorado, creating a compassionate and safe environment where patients can process difficult experiences, explore their emotions, and work toward meaningful personal growth. Her approach combines clinical expertise with empathy, offering tailored strategies to promote healing and mental wellness. Heather specializes in supporting patients through anxiety, depression, and PTSD/trauma. She works collaboratively to help individuals identify patterns that contribute to emotional distress and guides them in building practical skills for emotional regulation and stress management. Using evidence-based interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, mindfulness, and faith-based approaches, Heather empowers patients to develop coping strategies that promote resilience, clarity, and well-being. She also provides care for patients experiencing midlife and later-life transitions, helping them navigate personal and professional changes with confidence. A particular focus for Heather is grief and loss, including support for widows and widowers, grieving parents, and those experiencing profound life changes. She is passionate about guiding patients through the complex emotions that follow the loss of a loved one, providing a safe space to process grief, honor memories, and find renewed hope. Heather’s work emphasizes understanding, compassion, and actionable strategies to help patients move forward while preserving connection to what they have lost. Heather works with a diverse range of patients, including women, men, LGBTQ+ individuals, first responders, and military veterans. She treats teens, adults, and seniors, supporting patients through trauma, life transitions, and emotional challenges. Outside of her clinical practice, Heather enjoys spending time with her husband, children, step-children, and granddaughter. She also loves baking, reading, doing puzzles, road trips on her Harley, attending concerts, and visiting beach destinations. These personal passions enrich her presence in therapy, allowing her to bring empathy, balance, and energy to her work with patients.

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Longmont, CO

970-460-6230

1630 Dry Creek Drive, Suite 100B

970-460-6230

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Justin Sands, Therapist

Justin Sands helps patients across Colorado navigate emotional challenges, build healthier patterns, and reconnect with their strengths. At LifeStance Health, he supports adolescents, teens, adults, and seniors with a grounded, collaborative approach that meets people where they are. His work emphasizes practical tools, emotional insight, and steady guidance for those seeking meaningful change throughout Colorado. He is especially committed to helping individuals facing anxiety, depression, and trauma related concerns. Justin understands how these conditions can affect daily functioning, relationships, and overall well being, and he works to create a space where patients feel understood and supported. He also assists individuals managing additional concerns such as bipolar disorder, obsessive compulsive symptoms, sleep difficulties, and health related stressors. Justin incorporates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, along with additional evidence based interventions. He offers individual, group, and family therapy and supports both men and women. His approach blends structure with compassion, helping patients develop coping skills, strengthen resilience, and move toward a more balanced and fulfilling life. Outside of his clinical work, Justin enjoys hiking, meditation, and spending time in nature. He is a fan of anime, video games, and NBA basketball; especially attending Nuggets games. He also loves immersive art exhibits and superhero shows and movies. Justin is dedicated to providing accessible, high quality mental health care to communities throughout Colorado.

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Colorado Springs, CO

1330 Inverness Drive, Suite 400

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Natalie Ramos, Nurse Practitioner

Natalie Ramos helps patients across Colorado find steadier ground through compassionate, clinically informed psychiatric care. She supports adults and seniors who are navigating complex mental health needs, offering thoughtful medication management and a calm, steady presence during times of uncertainty. Her approach is grounded in understanding each person’s lived experience and creating treatment plans that feel both manageable and meaningful. She is especially committed to supporting individuals who have been recently discharged from a psychiatric hospital. Natalie recognizes that this transition can feel overwhelming, and she focuses on restoring stability, rebuilding confidence, and preventing relapse. Her work often centers on conditions such as anxiety, depression, and bipolar disorder, and she integrates evidence based strategies to help patients regain a sense of control and direction. Natalie also provides care for individuals facing trauma related symptoms, substance use concerns, and mood disorders, with additional experience supporting first responders, LGBTQ+ individuals, and military veterans. She incorporates Cognitive Behavioral Therapy, mindfulness based techniques, and comprehensive medication management, and she offers additional interventions based on each patient’s needs. At LifeStance Health, Natalie brings a warm, grounded style to her practice. She values transparency, collaboration, and helping patients understand their treatment options so they can make informed decisions about their mental health. Outside of her clinical work, Natalie enjoys spending time with her four children and two grandchildren, getting outdoors, and finding moments of calm in everyday life; experiences that help her stay connected to what matters most. Natalie is proud to serve patients throughout Colorado and is committed to expanding access to high quality mental health care in the communities she supports.

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Wheat Ridge, CO

303-913-3398

4350 Wadsworth Blvd, Suite 250

303-913-3398

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Chelsea Turner, Therapist

Chelsea Turner helps children, adolescents, teens, and adults build practical tools for managing anxiety, depression, trauma, and substance use challenges while creating a supportive space for lasting emotional growth. As a therapist with LifeStance Health, she provides individual therapy for patients across Colorado and is committed to helping clients feel heard, understood, and empowered throughout the treatment process. Her approach combines compassion with evidence-based mental health care tailored to each patient’s unique experiences and goals. Chelsea is especially passionate about supporting individuals navigating anxiety, depression, and alcohol or drug use issues. She works collaboratively with patients to identify personal strengths, improve coping skills, and create meaningful progress in daily life. She also has experience helping individuals process PTSD and trauma-related concerns, as well as supporting women’s mental health needs. Chelsea incorporates Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies to help patients better understand thought patterns, regulate emotions, and build healthier behaviors. Her clinical style is strengths-based, recovery-oriented, and focused on helping patients develop sustainable tools for long-term wellness. Chelsea works with a variety of populations, including LGBTQ+ individuals, military members and veterans, women, and men. She values creating a welcoming and affirming therapeutic environment where patients can openly explore challenges while working toward personal growth and resilience. Chelsea earned her degree in Clinical Mental Health Counseling with an emphasis in addictions from East Carolina University and has worked in the mental health and addictions field for more than a decade. Since beginning clinical practice in 2019, she has continued helping patients navigate life transitions, emotional stress, and recovery journeys with personalized care. Outside of work, Chelsea enjoys cooking, reading, staying active, and watching anime.

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Littleton, CO

7780 S Broadway, Suite 300

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Cathleen Campaigne, Therapist

Cathleen Campaigne helps adults across Colorado navigate meaningful life changes with steadiness, compassion, and clinical skill. She supports individuals facing anxiety, depression, trauma, and complex emotional challenges, offering a grounded therapeutic space where patients feel understood and empowered. Serving communities throughout Colorado, she works with adults of all ages, including those in midlife and later adulthood who are seeking clarity, resilience, and renewed purpose. Cathleen is especially passionate about guiding individuals through later life transitions, including retirement, identity shifts, and the unique emotional experiences that arise during major life changes. She has extensive experience supporting those retiring from the military community and understands the layered impact of shifting roles, routines, and relationships. Her work in this area blends deep empathy with practical strategies to help patients regain stability, confidence, and direction. Her clinical focus includes anxiety, depression, and PTSD/trauma, and she offers additional support for individuals experiencing grief, medical-related stress, postpartum challenges, and midlife transitions. She works with women, first responders, and military/veteran populations, and she provides additional services beyond those highlighted. Cathleen incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness, along with Christian Counseling for those who wish to integrate faith into their healing process. She also offers additional therapeutic approaches as needed. Cathleen practices at LifeStance Health and brings decades of experience in mental health and healthcare settings. Outside of her clinical work, she enjoys reading, fitness, and faith-based activities, which help her stay grounded and connected to the values she brings into her therapeutic relationships. She is committed to supporting the well-being of individuals throughout Colorado and welcomes adults seeking meaningful, personalized mental health care.

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Colorado Springs, CO

719-417-5866

6071 East Woodmen Road, Suite 325

719-417-5866

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Seth Tumbleson, Therapist

Seth Tumbleson helps patients across Colorado navigate meaningful change by offering grounded, compassionate mental health care through LifeStance Health. He supports adolescents, teens, adults, and seniors, creating a space where individuals can explore challenges with clarity and feel understood at every stage of life. His approach emphasizes practical strategies, emotional resilience, and a therapeutic relationship built on trust. Seth is especially passionate about working with individuals facing ADHD, trauma and PTSD, and LGBTQ+ and gender identity challenges. He understands how these experiences can shape daily functioning, relationships, and self confidence, and he tailors treatment to help patients build stability, strengthen coping skills, and reconnect with their sense of identity and purpose. This focus allows him to meet patients where they are while guiding them toward long term growth. He also supports patients managing anxiety, depression, and alcohol or drug use concerns, offering additional expertise when needed. Seth incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness based interventions, selecting methods that best match each person’s goals. He also provides additional interventions as appropriate to ensure care remains flexible and responsive. Outside the therapy room, Seth brings the same curiosity and grounded presence to his personal life. He enjoys skateboarding, longboarding, paddleboarding, reading, hiking, working out, camping, writing, and spending time with his cat and friends. He also loves storage auctions and treasure hunting, pursuits that reflect his appreciation for discovery and unexpected stories. Seth is committed to supporting the mental health needs of communities throughout Colorado and welcomes new patients seeking a thoughtful, collaborative therapeutic experience.

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Littleton, CO

7780 S Broadway, Suite 300