Therapist in Centennial, Colorado Zaria Norman, Therapist

Zaria Norman, LPC, helps adults across Colorado navigate life’s challenges with compassion, authenticity, and evidence-based care. She provides a safe and supportive space where clients can explore their emotions, understand their behaviors, and develop practical tools for healing and growth. Serving individuals throughout Colorado, Zaria focuses on guiding clients toward lasting change by addressing the root causes of emotional distress and empowering them to build healthier patterns of thought and behavior. At LifeStance Health, Zaria offers individual therapy and support for substance use concerns, integrating proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques. She specializes in treating anxiety, depression, and alcohol and drug use issues; helping clients find stability, balance, and a renewed sense of purpose. Her therapeutic style is collaborative and nonjudgmental, encouraging clients to take an active role in their journey toward emotional well-being. Zaria is deeply passionate about helping individuals recover from alcohol and drug use challenges, recognizing that each person’s experience with addiction is unique. She works with clients to rebuild self-worth, strengthen coping strategies, and create meaningful, sustainable change. By blending Acceptance and Commitment Therapy with mindfulness-based interventions, she helps clients move beyond self-blame, cultivate resilience, and reconnect with their values and goals. Her practice also supports individuals navigating adoption and foster care experiences as well as those living with autism spectrum disorders. Zaria’s approach integrates compassion and evidence-based care to meet the needs of diverse populations while fostering growth and self-acceptance. Beyond her clinical work, Zaria finds fulfillment in exploring new cultures through travel and language learning, spending time outdoors, and connecting with the natural world. These passions mirror her belief in lifelong learning, balance, and the healing power of connection.