Therapist in Denver, Colorado Mikayla Moya, Therapist

Mikayla Moya is a licensed professional counselor at LifeStance Health who supports individuals and families across Colorado in navigating the complexities of mental health with care and clinical precision. She provides therapy for teens and adults, offering a warm, affirming environment where clients feel safe to explore challenges and build the skills necessary for long-term emotional wellness. Mikayla tailors her approach to the unique needs of each client, helping them move through anxiety, depression, and trauma with clarity, compassion, and confidence. Mikayla is especially experienced in working with individuals navigating anxiety disorders, including OCD, as well as those dealing with PTSD and trauma-related symptoms. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she empowers clients to manage intrusive thoughts, regulate emotions, and move toward meaningful personal goals. She also provides family therapy and support around parenting skills when needed. Mikayla is particularly passionate about supporting LGBTQ+ clients and individuals on the autism spectrum as they work through identity, grief, and life transitions. She is deeply committed to creating a therapeutic space that honors each person’s lived experience and cultivates resilience. Her experience also extends to treating clients with ADHD and those coping with substance use concerns. Mikayla offers additional support for other mental health challenges with a focus on empowerment and personal growth. Creativity is a cornerstone of Mikayla’s life and practice. Outside the therapy room, she enjoys engaging with the arts—whether through music, painting, or dance—believing in the healing power of self-expression and creativity.