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Therapist in Fort Collins, Colorado Krista Sheets, Therapist

Licenses: MA, LPC

Provider Gender: Female

Ages Served: 11-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Krista Sheets, MA, LPC

Krista Sheets, LPC, is a dedicated therapist with LifeStance Health, providing compassionate mental health care across Colorado. Her approach is centered on creating a safe and welcoming environment where clients can feel understood and valued. Krista works with a wide range of individuals, including adults, teens, and seniors, as they navigate challenges with mental health, relationships, and personal growth. Her goal is to empower each client to discover their strengths and to equip them with the tools they need for long-term well-being. Krista is especially passionate about supporting individuals dealing with addiction, trauma, and autism spectrum disorders. Using therapies like Cognitive Behavioral Therapy CBT and Acceptance Commitment Therapy ACT , she provides practical strategies to manage symptoms and foster resilience. She is skilled in addressing the unique needs of first responders, military personnel, and their families, recognizing the specific demands and stresses that these populations often face. Additionally, Krista specializes in working with couples, helping them rebuild and strengthen their relationships through compassionate and structured therapeutic guidance. With expertise in managing complex issues such as ADHD, PTSD, and sleep disorders, Krista employs a holistic approach tailored to each individual s unique experience.



Her methods include family therapy and biofeedback, among other techniques, to help clients process difficult emotions, manage stress, and develop meaningful coping strategies. Krista also serves a variety of communities, including the LGBTQ+ community, veterans, and first responders, ensuring that all feel supported and respected throughout their journey to recovery and personal growth. Outside of her professional life, Krista is a devoted single mom who spends as much time as possible with her children. Together, they enjoy playing outside with their dog, building pillow forts, and having pizza and movie nights. In her rare moments of solitude, Krista is an avid reader of dystopian novels, an adventurous dirt bike rider, and a fan of live music.

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Parenting Skills

Populations

Education

  • Fairleigh Dickinson University

    Graduate School | 2020

    Madison, NJ, United States

  • Southern Illinois University of Edwardsville

    Undergraduate | 2017

    Edwardsville, IL, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Krista Sheets. You can also call 970-498-0709 to have someone assist you.

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