Therapist in Longmont, Colorado Allison Pratt, Therapist

Allison Pratt is a Licensed Clinical Social Worker at LifeStance Health, offering compassionate, evidence-based therapy to adults throughout Colorado. She helps clients navigate a wide range of mental health concerns with warmth, curiosity, and a deep respect for each individual’s journey. Allison provides support for those experiencing anxiety, depression, relationship stress, and life transitions, using a strengths-based approach that meets each person exactly where they are. Allison has a special interest in supporting individuals through the complexities of trauma and post-traumatic stress, particularly when past experiences are impacting current relationships, identity, or emotional regulation. She is passionate about helping adults rediscover a sense of safety, connection, and self-trust through therapeutic work rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Allison also works with those facing bipolar disorder and obsessive-compulsive disorder, guiding clients toward understanding their symptoms and building tools for long-term wellness. In addition to her clinical expertise, Allison is deeply committed to creating a welcoming space for members of the LGBTQ+ community. She also works with individuals managing challenges related to women’s mental health, including postpartum anxiety and depression. Her therapeutic style blends relational authenticity with clinical precision, helping clients move forward with intention and confidence. Outside of the therapy room, Allison enjoys slow mornings, meaningful conversations, and exploring the outdoors. She loves hiking Colorado trails, hunting for vintage treasures, experimenting with new recipes, and relaxing with thought-provoking documentaries. These joys fuel her empathy and deepen her connection to her work.