Therapist in Windsor, Colorado Amber York, Therapist

Amber York helps children, adolescents, teens, adults, and seniors across Colorado build stability, improve relationships, and navigate life’s most difficult emotional and behavioral challenges through compassionate, evidence-based therapy at LifeStance Health. She provides individual and family therapy tailored to each stage of life, supporting patients with anxiety, depression, and trauma using practical tools that foster resilience, emotional regulation, and meaningful change. Her clinical approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness and family-centered interventions. Amber works with diverse populations, including individuals in foster or adoptive systems, those with developmental disabilities, and members of the LGBTQ+ community. She also offers additional specialties and services to address a broad range of mental health conditions, helping patients and families feel supported in both everyday stressors and complex clinical needs. Amber is especially dedicated to supporting individuals and families navigating high-stakes and transitional circumstances. She frequently works with patients recently discharged from psychiatric hospitals, those involved in court-ordered treatment, and families facing parental custody or high-conflict co-parenting situations. Her experience also includes assisting with workers’ compensation cases, disability-related documentation, and care coordination during active legal matters. Amber approaches these sensitive situations with clarity, structure, and advocacy, helping clients move forward with confidence and appropriate clinical support. Her work emphasizes collaboration, accountability, and empowerment, creating a space where patients feel heard while also being challenged toward growth. She is known for balancing warmth with clinical insight, helping clients make measurable progress in their mental health and relationships. Outside of her practice, Amber enjoys simple joys like sunshine, a good book, fresh-baked cookies, and time with her family. She values humor and connection, often bringing a sense of authenticity and relatability into her work. Amber proudly serves communities throughout Colorado with accessible, high-quality mental health care.