Therapist in New Castle, Delaware Kierstan Strickland, Therapist

Kierstan Strickland, LCSW, is a licensed therapist at LifeStance Health in Delaware, dedicated to helping clients navigate the complexities of life with a gentle yet realistic approach. Serving individuals and couples, Kierstan empowers her clients to embrace their strengths and work toward positive change, especially when life feels overwhelming. She works with adolescents, teens, and adults, offering support for those dealing with anxiety, depression, and various life transitions. Kierstan’s compassionate, client-centered style fosters a safe space for self-discovery, making her an ideal guide for those seeking mental and emotional well-being. Kierstan is particularly passionate about helping individuals manage depression, PTSD/trauma, and couple’s issues. She uses evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Acceptance & Commitment Therapy (ACT), to help clients develop practical strategies to cope with life’s challenges. Whether addressing relationship dynamics, reproductive challenges, or anxiety disorders, Kierstan tailors her approach to meet each client’s unique needs, supporting them in achieving lasting mental health improvements. In addition to her primary specialties, Kierstan also focuses on supporting individuals through midlife transitions and reproductive challenges, including post-partum depression and anxiety. She is dedicated to helping clients explore their concerns and overcome barriers related to these specific areas. Kierstan’s work also extends to family therapy, where she addresses childhood behavior issues and school avoidance, providing guidance to parents and caregivers navigating these challenges. When not working with clients, Kierstan enjoys spending time with her family, exploring new cities, trying new foods, and maintaining an active lifestyle.