Therapist in Milton, Georgia Theresa Shirey, Therapist

Theresa Shirey, LPC, supports adults across Georgia in navigating life’s challenges with compassionate, evidence-based care. Whether managing anxiety, processing grief, or coping with substance use, she helps individuals uncover strengths and build lasting resilience. At LifeStance Health, Theresa works with adults and seniors through individual therapy, group therapy, and intensive outpatient programs (IOP), with a focus on providing meaningful and sustainable progress. Theresa has extensive experience in treating complex mental health concerns, including anxiety, depression, bipolar disorder, and trauma-related conditions such as PTSD. Her therapeutic style blends Cognitive Behavioral Therapy (CBT) and mindfulness to help clients develop healthier thought patterns, manage emotions effectively, and improve overall well-being. She also supports those facing significant medical conditions and midlife transitions, offering strategies to adapt, adjust, and thrive through periods of change. Theresa is especially passionate about helping individuals recover from alcohol and drug use issues. Drawing on over two decades of experience in addiction treatment, she supports clients in understanding the root causes of substance use, creating recovery goals, and restoring balance in their lives. Her compassionate, nonjudgmental approach provides a safe space for healing and accountability—especially for those who may feel overwhelmed or stuck in cycles of relapse and recovery. With a commitment to personalized care, Theresa tailors her approach to each client’s goals and stage of life. She works with both men and women in Georgia, creating a supportive environment for meaningful transformation. Outside of her clinical work, Theresa is an avid movie watcher who enjoys relaxing with her dog and cat.