Therapist in Highland Park, Illinois Lori Ashbaugh, Therapist

We all experience trauma in our lives, and sometimes severe life stressors leave us feeling stuck. As an ally, teacher, and therapist, Lori collaborates with you to go from surviving to thriving. She understands that healing is dynamic and provides a mind-body-spirit approach to treatment. Therapy is an opportunity to honor our experience and become friends with ourselves.

Lori uses a combination of holistic modalities including EMDR, clinical hypnotherapy and mindful movement to tackle core issues. Lori was drawn to counseling after going through a healing crisis of her own after she was diagnosed with Chronic Lyme disease. Many of the modalities utilized with her clients were of great benefit throughout her Lyme treatment and recovery.

Lori also has a love of animals and grew up riding horses and having her own menagerie. Lori is certified by the Association for Pet Loss and Bereavement as well an active member of Alliance for Therapy Dogs.

In her spare time, Lori enjoys agility with her dogs, hiking, yoga, and Feldenkrais. She also volunteers for the Crisis Text Line.