Therapist in Western Springs, Illinois Beth Cappelli, Therapist

Beth Cappelli, MA, LPC, provides individual psychotherapy for adolescents (15 and older), adults, and older adults who are seeking meaningful change, greater self-awareness, and emotional well-being. Her approach is warm, collaborative, and grounded in evidence-based clinical practice. She offers a safe and supportive space for anyone navigating anxiety, depression, trauma, relationship challenges, grief, stress, parenting struggles, or life transitions,

Therapy with Beth is personalized to fit each client’s unique needs and goals. She draws from a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Memory Reconsolidation Therapy, Solution-Focused Therapy, and others—to support long term healing and growth. Her work is not about short-term solutions; it’s about building insight, resilience, and a life that feels more aligned with one’s values.

Beth welcomes individuals from all backgrounds and identities, and is committed to creating an inclusive, affirming space where clients feel truly seen, heard, and supported.

She is a Licensed Professional Counselor in Illinois, and a National Certified

Counselor: a designation earned through the National Board for Certified Counselors. Beth earned a Master of Arts in Clinical Mental Health Counseling from Concordia University Chicago, and completed her clinical training at Northwestern Medicine Central DuPage Hospital. She has also completed specialized training in trauma therapy modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and Memory Reconsolidation Therapy.

Outside of clinical practice, Beth enjoys gardening, listening to music, hiking trails, spending time with her family and friends, and playing with her beagle Bella.