Rachel Sexton, MA, LMHC, Therapist in Indianapolis, Indiana

Rachel Sexton, LMHC, is a dedicated mental health counselor at LifeStance Health, serving the Indiana community. Specializing in individual and family therapy, Rachel is committed to helping patients navigate their mental health journey. She offers expert support for children, adolescents, and young adults, particularly those experiencing ADHD, anxiety, childhood behavior issues, depression, eating disorders, grief, and PTSD/trauma. Rachel is particularly passionate about utilizing Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy to guide her patients towards healing and growth. Additionally, she incorporates mindfulness techniques, art therapy, and Dialectical Behavioral Therapy to address each individual’s unique needs. Her approach ensures that every session is tailored to promote personal development and emotional well-being. In her practice, Rachel serves a diverse range of populations, including children, adolescents, and adults. She has extensive experience working with adoption and foster care cases, autism spectrum disorders, and developmental disabilities. Rachel’s expertise and compassionate care make her a trusted resource for families and individuals seeking mental health support in Indiana. Outside of her professional life, Rachel enjoys gardening and baking, which provide her with a sense of relaxation and creativity. Practicing since 2015, Rachel Sexton continues to make a significant impact on the mental health and well-being of her patients.