Therapist in Groton, Massachusetts Ren Leddy, Therapist

Helping children, adolescents, teens, and adults better understand their emotions and build effective coping skills, Ren Leddy provides compassionate, evidence-based individual therapy at LifeStance Health for patients across Massachusetts. She creates a supportive and engaging therapeutic environment where clients feel safe exploring challenges, strengthening resilience, and making meaningful progress toward their goals. Ren specializes in ADHD, anxiety, and childhood behavior issues, working closely with clients and families to address emotional, behavioral, and developmental concerns. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help individuals build practical tools for managing stress, improving emotional regulation, and navigating daily life. In addition to these specialties, she offers support across a broad range of mental health conditions and life transitions. She is particularly passionate about working with neurodivergent individuals, including those with autism spectrum disorders and developmental disabilities, and brings a creative, individualized approach to care. Ren incorporates elements of art and music-informed techniques alongside evidence-based therapies to foster self-expression, engagement, and growth. She also has experience supporting individuals connected to adoption and foster care, helping them process complex experiences in a safe and affirming space. Ren works with children, adolescents, teens, and adults, tailoring her approach to each stage of development and collaborating with families when appropriate. Her therapy style emphasizes connection, creativity, and skill-building to support long-term emotional well-being. Outside of her clinical work, Ren enjoys engaging in the arts, writing and creating music, volunteering with local animal shelters, and advocating for more effective treatment options for neurodivergent populations. Ren Leddy is dedicated to providing high-quality, individualized mental health care throughout Massachusetts