Laura M. Brandon, LMHC, Therapist in Milford, Massachusetts

Laura has experience treating anxiety, depression, and PTSD/trauma, while also supporting individuals facing concerns such as ADHD, grief, bipolar disorder, women’s issues, sleep difficulties, and major life transitions. She provides individual therapy for teens, adults, and seniors, tailoring treatment to each person’s goals, strengths, and unique circumstances. Her therapeutic style emphasizes both clinical expertise and genuine human connection.

Laura is especially passionate about helping individuals navigate life transitions across the lifespan. Whether someone is adjusting to changes in adolescence, managing the demands of midlife, coping with later-life transitions, or facing unexpected challenges that affect emotional health, she helps patients build resilience and confidence while developing practical tools for moving forward. She understands that transitions can bring uncertainty, loss, and stress, but they can also create opportunities for growth and renewed purpose.

Her treatment approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. She also offers additional evidence-based interventions to help patients manage symptoms, improve emotional regulation, strengthen coping skills, and enhance overall quality of life.

Laura earned her education from Belmont Abbey College, the University of North Carolina Greensboro, and Southern New Hampshire University. She is committed to ongoing professional growth and providing high-quality mental health care grounded in proven therapeutic practices.

Outside of her clinical work, Laura enjoys gardening, cooking, spending time with family, and being outdoors. These interests reflect her appreciation for balance, connection, and wellness in everyday life.

Laura welcomes patients across Massachusetts who are seeking therapy for anxiety, depression, trauma, life transitions, and other mental health concerns.