Therapist in Weymouth, Massachusetts Kathleen Cosgrove, Therapist

Kathleen Cosgrove helps individuals and families build resilience, manage emotional challenges, and create meaningful, lasting change. She provides compassionate, evidence-based mental health care to clients across Massachusetts, working with teens, adults, and seniors navigating a wide range of concerns including anxiety, depression, and trauma. Her approach is grounded in collaboration, meeting each person where they are while fostering practical strategies for growth and healing.

Kathleen has extensive experience supporting clients through anxiety, depression, and PTSD/trauma, as well as additional mental health conditions. She integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients better understand their thoughts, regulate emotions, and strengthen coping skills. Her work is tailored to each individual, ensuring care that is both clinically effective and deeply respectful of personal experiences.

She is particularly passionate about helping clients navigate relationship challenges, grief and loss, and life transitions. Whether working with couples to improve communication, individuals coping with bereavement, or those facing loneliness and major life changes, Kathleen provides a supportive space to process emotions and rebuild a sense of connection and purpose. She also offers additional support across a broad range of concerns.

Kathleen has experience working with diverse populations, including members of the LGBTQ+ community, individuals with developmental disabilities, and first responders. She offers individual, couples, family, and group therapy, creating flexible pathways for care based on each client’s needs.

Outside of her clinical work, Kathleen enjoys reading, writing, walking, exploring nature, and expressing creativity through art, sketching, and film.

Kathleen Cosgrove is committed to helping clients throughout Massachusetts feel supported, understood, and empowered in their mental health journey.