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Therapist in Woburn, Massachusetts Mark Shelford, Therapist

Gender Identity: Male (He/Him)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Mark Shelford, Therapist

Mark Shelford, MSW, LICSW

Specializes In:

Depression/feeling down
Self-esteem
See all specialties >

Mark Shelford is a Licensed Independent Clinical Social Worker who provides individual psychotherapy for adults 18+. Areas of specialty include depression, anxiety, adjustment issues, eating disorders, relationship issues, and phase of life issues among others. He uses a psychodynamic, collaborative and strength based approach, incorporating Cognitive Behavioral Therapy, mindfulness and stress management, family and systems approaches, the Flash technique, respect for the person and the process, and humor. He has been licensed since 1994 and has 40 years of experience with chronic mental illness, inpatient psychiatric care, eating disorder treatment and outpatient care.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Depression/feeling down
  • Self-esteem
  • Aging
  • Alcohol use
  • Anxiety
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Caregiving
  • Detachment/disconnection
  • Dissociative disorders
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Panic attacks
  • Parenthood
  • Parenting
  • Premarital counseling
  • Racial identity
  • Retirement
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Smith College

FAQs

Please call us at 781-352-5617 to schedule an appointment with Mark Shelford.

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