Therapist in Columbia, Maryland Zoe Ziman, Therapist

Zoe Ziman, LCSW-C, is a dedicated therapist practicing at LifeStance Health, serving the Maryland community with a compassionate and expert approach to mental health care. Zoe specializes in treating a range of conditions, focusing on fostering healing and personal growth through individualized psychotherapy. Her practice is open to adults and seniors, specifically catering to individuals aged 15-17, 18-21, 22-26, 27-40, and 41-64. Zoe is passionate about helping her clients navigate life’s challenges, ensuring that they receive the highest quality care. Zoe’s expertise includes the treatment of Depression, ADHD, and Anxiety. She employs evidence-based therapy modalities tailored to each client’s needs, providing a safe and supportive environment for exploring and addressing mental health issues. Zoe is particularly skilled in helping clients manage Anxiety, offering Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help individuals develop effective coping strategies. Her commitment to her clients’ well-being is evident in her personalized approach, ensuring that each person feels heard and understood. In addition to her primary specialties, Zoe has a deep passion for treating attachment and self- esteem related issues. She recognizes the unique challenges that women face and provides support and guidance through these complex experiences. Whether it’s navigating the emotional landscape of motherhood, managing mood disorders, or addressing issues related to women’s health, Zoe is committed to helping her clients achieve emotional stability and resilience. Zoe also offers Couples/Marital Counseling, helping partners strengthen their relationships and resolve conflicts through effective communication and understanding. Her approach is grounded in evidence-based techniques, ensuring that couples receive practical tools to enhance their connection and intimacy. Zoe’s ability to facilitate meaningful conversations and foster mutual respect makes her a valuable resource for couples seeking to improve their relationships. Outside of her professional life, Zoe enjoys a variety of activities that keep her grounded and energized. She loves running, yoga, hiking, crafting, cooking, and attending live music shows. Zoe’s passion for the outdoors and her creative pursuits reflects her holistic approach to life, emphasizing balance and well-being. She values spending time with loved ones and embraces any opportunity to connect with nature.