Therapist in Scarborough, Maine Melissa Rosenberg, Therapist

Melissa Rosenberg helps adults across Maine navigate life’s challenges with clarity, resilience, and a renewed sense of purpose. At LifeStance Health, she provides individual therapy grounded in evidence-based care, creating a space where clients feel understood while working toward meaningful, lasting change. Her approach integrates clinical expertise with compassion, supporting individuals through emotional difficulties and complex life transitions.

She specializes in anxiety, depression, and trauma, helping clients better understand patterns that may be keeping them stuck while building healthier ways of coping. Melissa incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to support emotional regulation, improve relationships, and strengthen overall mental wellness. She works with adults across the lifespan, including those facing midlife and later life transitions, and offers support for concerns such as grief, OCD, and co-occurring challenges, along with additional areas of expertise.

A central focus of Melissa’s work is trauma-informed care, particularly through EMDR therapy. She is deeply committed to helping individuals process and heal from traumatic experiences, including PTSD, attachment-related wounds, and distress tied to past events. Her work emphasizes restoring a sense of safety, reducing emotional reactivity, and helping clients reconnect with their strengths in a meaningful way.

Outside of her clinical practice, Melissa enjoys hiking, kayaking, reading, writing, and traveling. She values cultural exploration, connecting with people from diverse backgrounds, and giving back to her community. She also enjoys spending time with friends and her dog.

Melissa Rosenberg provides mental health services throughout Maine.