Find In-Network Community Health Options (CHO) Therapists, Psychiatrists or Psychologists in Maine

707 Sable Oaks Dr, Suite 230

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Emma Young, Therapist

Emma Young is a compassionate therapist at LifeStance Health in Maine, committed to providing personalized care that meets the unique needs of her clients. She believes in tailoring her therapeutic approach to each individual, ensuring that no two sessions are alike. Emma specializes in treating adolescents, young adults, and adults, helping clients navigate challenges such as ADHD, anxiety, bipolar disorder, and depression. She works with individuals across the lifespan, from teens to those in midlife, offering support that is rooted in understanding and adaptability. Emma is passionate about working with clients facing complex challenges such as autism spectrum disorders (ASD), developmental disabilities, brain injuries, and intellectual disabilities. Her experience and expertise in these areas allow her to offer a thoughtful, client-centered approach that emphasizes practical skills and coping strategies. By using techniques such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Parenting Skills training, Emma helps individuals and families build stronger, healthier relationships and improve their overall quality of life. With a special interest in working with military personnel, veterans, and those with personality disorders, Emma provides a supportive and non-judgmental space for healing. She is dedicated to helping clients develop greater emotional resilience and self-awareness, allowing them to manage their symptoms more effectively. Emma’s therapy is also well-suited for men, women, and individuals who have experienced significant life transitions, including those recovering from head injuries or dealing with ongoing behavioral concerns. Outside of her professional life, Emma enjoys staying active through hiking, running, and swimming. She also loves walking her dogs and spending time immersed in a good book. Her passion for the outdoors and personal well-being reflects her holistic approach to therapy, where balance and self-care are integral to the healing process. Emma continues to serve individuals in Maine, creating a welcoming environment where growth and recovery are possible for all her clients.

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Portland , ME

53 Baxter Blvd, Suite 3

Portland , ME

11 Baxter Blvd, 2nd Floor

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Kaitlin Christie, Therapist

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South Portland , ME

707 Sable Oaks Dr, Suite 230

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Jay Burrows, Therapist

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Brunswick , ME

207-481-7462

16 Lincoln St, Suite C

207-481-7462

South Portland , ME

707 Sable Oaks Dr, Suite 230

Scarborough , ME

10 Market Street, Suite 205

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William Lagasse, Therapist

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South Portland , ME

707 Sable Oaks Dr, Suite 230

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Sharon Vigue, Therapist

Sharon Vigue, LCSW, is passionate about helping individuals in Maine navigate life’s challenges with compassion, clinical expertise, and evidence-based therapeutic techniques. She supports adolescents, teens, and adults through a personalized and empathetic approach, empowering each person to build resilience, develop coping strategies, and find meaning in their healing journey. Whether addressing mood disorders, trauma, or complex life transitions, Sharon creates a safe and judgment-free space for clients to explore their experiences and move toward lasting emotional wellness. As a Licensed Clinical Social Worker and s Licensed Alcohol and Drug Counselor, Sharon specializes in treating substance use disorders, psychosis and schizophrenia, and trauma-related conditions such as PTSD. Her work is rooted in respect for each client’s lived experience, and she uses an integrative approach to meet individuals where they are in their recovery process. She works closely with individuals seeking support for addiction recovery, mental health stabilization, and those facing the unique struggles associated with serious mental illness. Sharon is particularly passionate about working with individuals impacted by adoption or foster care, as well as military veterans and first responders. With deep compassion and cultural sensitivity, she recognizes the distinct emotional burdens these populations often carry and tailors care to address identity, trust, grief, and trauma in meaningful ways. Her commitment to trauma-informed practice ensures her clients feel seen and supported in every step of their therapeutic experience. Drawing from interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Mindfulness, Sharon helps clients manage anxiety, depression, sleep disorders, and other co-occurring challenges. She also facilitates both individual and group therapy sessions and offers case management services to ensure holistic and coordinated care. In addition to her core areas of expertise, Sharon offers support for bipolar disorder, eating disorders, and additional mental health concerns. Outside of her clinical practice, Sharon enjoys spending time in nature with her husband, children, and dogs. She finds joy and balance through yoga and loves to travel with her family, always seeking out new adventures and opportunities to connect. Sharon Vigue sees patients throughout Maine via LifeStance Health and is dedicated to helping individuals find clarity, strength, and hope

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Scarborough , ME

10 Market Street, Suite 205

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Bill Kay, Therapist

Bill Kay, LCSW, provides therapy for adults across Maine, helping individuals navigate depression, anxiety, trauma, bipolar disorder, and other complex mental health challenges with clarity, structure, and evidence-based care. Bill practices from a regulation-first perspective (helping the nervous system stabilize before working through difficult emotional experiences) so clients can approach their challenges with greater clarity and stability. By slowing things down and creating a sense of steadiness first, therapy becomes a place where meaningful change can unfold at a pace that feels manageable. Within this regulation-focused framework, Bill integrates evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients develop practical skills, reduce distress, and move toward meaningful life changes. Bill is particularly passionate about supporting individuals during periods of transition or instability, including those recently discharged from psychiatric hospitalization or navigating ongoing legal stressors. These moments can feel overwhelming and disorienting, and Bill works with clients to restore stability, strengthen coping capacity, and rebuild confidence in their ability to manage daily life. He also has extensive experience working with military veterans, first responders, and individuals living with PTSD, psychosis, and complex mood disorders. His therapeutic style is collaborative, strengths-based, and grounded in helping clients reconnect with their internal resources and sense of agency.

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Portland , ME

11 Baxter Blvd, 2nd Floor

Portland , ME

53 Baxter Blvd, Suite 3

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Rosanna Bowman, Therapist

Rosanna understands that when life doesn’t unfold as hoped or planned, it can leave us feeling confused, discouraged, or stuck. One of the most meaningful parts of her work as a therapist is collaborating with clients to view their experiences through a new lens — often discovering strengths and possibilities they hadn’t seen before. While she does not believe that “everything happens for a reason,” she does believe that growth and goodness can emerge from even the most difficult circumstances. Her hope is to partner with clients in creating that good and building a life that feels fulfilling, purposeful, and genuinely exciting. Rosanna works with adults across the lifespan, from 18 to 98. She believes that meaningful therapy begins with a safe, trusting relationship where clients feel heard, understood, and respected. Her style is compassionate and supportive, while also thoughtfully encouraging growth when the time is right. She values collaboration and sees therapy as a partnership, working alongside individuals who are ready to make meaningful and lasting changes in their lives. Her clinical experience includes supporting individuals navigating anxiety, depression, ADHD, trauma and PTSD, life transitions, and substance use. Rosanna is trained in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing, and she thoughtfully integrates elements of mindfulness and attachment theory into her work. For clients who draw strength from their faith, she welcomes incorporating that into sessions in a way that feels authentic and supportive. Rosanna practices at LifeStance Health and has been providing clinical care since 2017. Outside of her work, she enjoys spending time with loved ones, being outdoors, and finding simple moments of connection and balance in everyday life.

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Portland , ME

11 Baxter Blvd, 2nd Floor

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Nick Angers, Therapist

Nick Angers helps children, teens, adults, and seniors across Maine navigate mental health challenges with compassion, practical guidance, and evidence-based strategies. Through individual and family therapy at LifeStance Health, he supports clients experiencing anxiety, depression, trauma, ADHD, and challenges related to life transitions or substance use. Nick creates a safe and collaborative environment where clients can explore emotions, build coping skills, and develop meaningful solutions tailored to their unique needs. He is especially passionate about supporting clients who have recently been discharged from psychiatric hospitalization. Nick works closely with individuals navigating post-hospital transitions, trauma, and complex emotional or behavioral challenges. His approach focuses on stabilizing mental health, fostering resilience, and helping clients regain confidence and independence. He also provides additional support for school avoidance, midlife transitions, and men’s mental health, while addressing the unique needs of clients from adoption or foster care backgrounds, military or veteran populations, and women. Nick integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and exposure therapy into his practice to help clients manage symptoms, process trauma, and develop healthy coping strategies. He also provides family therapy and parenting skills support, emphasizing collaboration and communication to strengthen family relationships and promote long-term mental wellness. His work balances skill-building, emotional regulation, and insight to help clients achieve sustainable change. Outside of his clinical work, Nick enjoys outdoor activities, hunting and fishing, gaming, 3D printing, woodworking, reading, and following sports including football, hockey, rugby, and Formula 1. These passions reflect his appreciation for focus, creativity, and balance, which he brings into his therapeutic approach. Nick Angers provides individual and family therapy through LifeStance Health and serves clients throughout Maine.

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Portland , ME

11 Baxter Blvd, 2nd Floor

Portland , ME

53 Baxter Blvd, Suite 3

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Anna Sawyer, Therapist

Anna Sawyer provides compassionate and expert support to children, teens, adults, and seniors in Maine who are navigating challenges such as anxiety, depression, ADHD, grief, and trauma. She creates a safe, collaborative environment where clients can explore their experiences, build coping strategies, and work toward meaningful change. Anna’s approach is tailored to each individual, ensuring that therapy aligns with their goals, strengths, and values. She is particularly passionate about helping clients address trauma, grief, and reproductive challenges. Drawing on Cognitive Behavioral Therapy (CBT), mindfulness, couples counseling, and parenting skills interventions, Anna empowers clients to process difficult emotions, improve relationships, and strengthen overall emotional resilience. Her work is grounded in evidence-based practices while remaining flexible to the unique needs of each person she serves. Anna also works with LGBTQ+ individuals, men, and women, providing guidance through life transitions, school or work-related challenges, and relationship concerns. She emphasizes a strengths-based, client-centered approach, helping clients develop practical skills that lead to lasting growth and improved mental health outcomes. Outside of her clinical work, Anna enjoys puzzles, golf, paddleboarding, and exploring creative outlets. These hobbies reflect her appreciation for balance, problem-solving, and personal growth, which she incorporates into her therapeutic approach. Anna Sawyer is dedicated to supporting individuals and families across Maine in achieving greater well-being and resilience.

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South Portland , ME

707 Sable Oaks Dr, Suite 230

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Meredith Inosencio, Therapist

Meredith Inosencio helps teens and adults across Maine build insight, strengthen coping skills, and navigate life’s challenges with greater confidence and emotional balance. At LifeStance Health, she provides individualized mental health care for concerns such as anxiety, depression, and life transitions, creating a supportive and collaborative environment where clients feel understood and empowered to make meaningful change. Meredith specializes in anxiety, depression, and childhood behavior issues, and also addresses additional concerns. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and family therapy to help clients identify patterns, improve communication, and develop healthier ways of responding to stress. Her work is practical and goal-oriented while remaining compassionate and client-centered. She is particularly experienced in working with teens and adults navigating relationship challenges, parenting concerns, and midlife transitions. Meredith also supports individuals within the autism spectrum and developmental disability communities, as well as members of the LGBTQ+ community, tailoring care to meet each person’s unique needs and lived experiences. Meredith works with teens and adults, offering individual therapy that respects each stage of development and life circumstance. She focuses on building trust and providing tools that clients can use in their daily lives to improve emotional well-being and resilience. Outside of her clinical work, Meredith enjoys reading, walking, and spending time at the beach. She loves traveling, exploring new cultures, and trying different foods. Much of her time is centered around her family, including her husband, three children, and their many pets. These experiences help her bring warmth, relatability, and a balanced perspective into her therapeutic work. Meredith Inosencio is dedicated to supporting individuals throughout Maine in achieving stronger mental health and a more fulfilling life.

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Scarborough , ME

10 Market Street, Suite 205

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Lauryn Bissonnette, Therapist

Lauryn Bissonnette helps children, teens, and adults across Maine navigate emotional challenges, build resilience, and develop practical tools for lasting mental wellness. At LifeStance Health, she provides individualized therapy for clients experiencing anxiety, depression, and trauma-related concerns, offering a supportive and structured environment where clients feel heard and empowered to make meaningful change. Lauryn specializes in treating anxiety, depression, and PTSD/trauma, while also supporting a range of additional mental health needs. She integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and parenting skills to help clients better understand their thoughts, regulate emotions, and strengthen coping strategies. Her work is tailored to each developmental stage, and she has particular experience working with children, adolescents, and teens, as well as adults and seniors. Lauryn incorporates creative and developmentally responsive approaches, including art therapy, narrative therapy, and play therapy, to help clients express themselves and process experiences in ways that feel natural and engaging. These approaches are especially effective for younger clients and those who benefit from nontraditional forms of communication. She is also MATCH-ADTC certified, allowing her to deliver structured, evidence-based care for children and adolescents with anxiety, depression, trauma, and behavioral concerns. She has experience supporting individuals from diverse backgrounds, including those in the LGBTQ+ community and children and families involved in adoption or foster care, and offers additional support across a wide range of concerns. Outside of her clinical work, Lauryn enjoys art, crafting, spending time in nature, reading, and playing video games, which inform her creative and relatable therapeutic style. Lauryn Bissonnette is dedicated to providing high-quality mental health care to clients throughout Maine, helping them build confidence, resilience, and emotional well-being.

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South Portland , ME

707 Sable Oaks Dr, Suite 230