Therapist in Portland, Maine Ms. Melissa Adams, Therapist

Below is a recent Bio however, this is my first attempt, if you believe changes need to be made please do whatever you deem necessary:

I am a licensed clinical social worker with a long-standing commitment to supporting individuals through a wide range of mental health and substance use challenges. Over the course of my career in behavioral health, I have had the privilege of working with adolescents, adults, and older adults as they navigate life’s complexities and pursue meaningful change.

My clinical focus includes co-occurring disorders, anxiety, depression, trauma, grief, bipolar disorder, psychosis, substance use recovery, and life transitions. I also support clients working through stress related to relationships, identity, and major life adjustments.

I take a collaborative, person-centered approach, meeting clients where they are and helping them build practical coping strategies while fostering insight and emotional resilience. I draw from evidence-based practices including CBT, DBT-informed interventions, and trauma-informed care to tailor treatment to each individual’s needs.

I believe therapy is a space for safety, honesty, and growth, and I strive to create a supportive environment where clients feel heard, respected, and empowered in their healing process.