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Jennifer Alexander, Therapist

Jennifer Alexander, LCSW, LADC, Therapist in Portland, Maine

Specialties:
Alcohol use Drug/substance use LGBTQ+ Sexual trauma Trauma & PTSD +35
Ages Served
15-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Jennifer Alexander (She/Her)

About my practice orientation: I work with people of all ages experiencing challenges related to stress, anxiety, depression/mood dysregulation, neurodivergence, trauma, LBGTQIA+ issues, life phase and developmental stage transitions, relational difficulties (including relational structures under ethical nonmonogamy and sex/kink positive), and problematic substance use. I employ evidence-based therapies, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to provide holistic care that considers how biopsychosocial and cultural factors influence personal functioning and growth. I am an Evergreen certified DBT clinician.  

About my clinical work: I view the therapeutic process as a collaborative effort, and strive to create a grounded, open, nonjudgmental container for patients to engage in personal exploration to support the life they want to live. I hold a master’s degree in social work from the University of Southern Maine and have provided mental and behavioral health care services across southern and central Maine for over 20 years in a variety of clinical settings. I have experience providing individual, couples/family, and group therapy modalities.   

About me: I am a native Mainer who appreciates living in harmony with the seasons. In my free time, you can find me enjoying various performance arts, dancing to live music, hula-hooping, immersing myself in nature, and cooking up tasty treats in the kitchen.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Alcohol use
  • Drug/substance use
  • LGBTQ+
  • Sexual trauma
  • Trauma & PTSD
  • ADHD
  • Adoption & foster care
  • Aging
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • Focus, concentration & memory
  • Gender affirming evaluations
  • Gender identity
  • General relationship issues
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Stress management

Therapy Types

  • ACT Therapy
  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Clinical Evaluations for Gender Affirming Care
  • DBT (Dialectical Behavior Therapy)
  • Humanistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Parenting Support
  • Social Skills Training
  • Solution-Focused Brief Therapy

Languages

  • English

Education

  • University of Southern Maine

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Frequently Asked Questions About Jennifer Alexander

Please call us at 207-828-4026 to schedule an appointment with Jennifer Alexander.

Jennifer Alexander, Therapist in Portland, Maine

Jennifer Alexander

Therapist in Portland, Maine

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Existing patient portal Sign in