Jennifer Alexander, LCSW, LADC,
About Jennifer Alexander (She/Her)
About my practice orientation: I work with people of all ages experiencing challenges related to stress, anxiety, depression/mood dysregulation, neurodivergence, trauma, LBGTQIA+ issues, life phase and developmental stage transitions, relational difficulties (including relational structures under ethical nonmonogamy and sex/kink positive), and problematic substance use. I employ evidence-based therapies, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to provide holistic care that considers how biopsychosocial and cultural factors influence personal functioning and growth. I am an Evergreen certified DBT clinician.
About my clinical work: I view the therapeutic process as a collaborative effort, and strive to create a grounded, open, nonjudgmental container for patients to engage in personal exploration to support the life they want to live. I hold a master’s degree in social work from the University of Southern Maine and have provided mental and behavioral health care services across southern and central Maine for over 20 years in a variety of clinical settings. I have experience providing individual, couples/family, and group therapy modalities.
About me: I am a native Mainer who appreciates living in harmony with the seasons. In my free time, you can find me enjoying various performance arts, dancing to live music, hula-hooping, immersing myself in nature, and cooking up tasty treats in the kitchen.
Types of Care & Ages Served
- Individual Therapy: Ages 15-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Alcohol use
- Drug/substance use
- LGBTQ+
- Sexual trauma
- Trauma & PTSD
- ADHD
- Adoption & foster care
- Aging
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- Emotional abuse
- Empty nesters
- Family conflict
- Focus, concentration & memory
- Gender affirming evaluations
- Gender identity
- General relationship issues
- Intense mood changes
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Premarital counseling
- Retirement
- Self-esteem
- Stress management
Therapy Types
- ACT Therapy
- Attachment-Based Therapy
- CBT (Cognitive Behavioral Therapy)
- Clinical Evaluations for Gender Affirming Care
- DBT (Dialectical Behavior Therapy)
- Humanistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Parenting Support
- Social Skills Training
- Solution-Focused Brief Therapy
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Community Health Options (CHO)
- Curative
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tufts
- US Family/Martin Point Health Plan
Languages
- English
Education
- University of Southern Maine
Locations
New patient?
Check availability and book your first appointment Call 207-828-4026 for Availability Call for AvailabilityAlready have an appointment?
Frequently Asked
Questions About
Jennifer Alexander
Please call us at 207-828-4026 to schedule an appointment with Jennifer Alexander.
Jennifer Alexander generally accepts new patients but there could be a waitlist. Please call 207-828-4026 to find out Jennifer Alexander's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jennifer Alexander:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Community Health Options (CHO)
- Curative
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tufts
- US Family/Martin Point Health Plan
If you don't see your insurance listed, please contact us at 207-828-4026 to see how we can help.
Jennifer Alexander is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jennifer Alexander works at:
Jennifer Alexander only offers in-office visits at this time. To find a provider in your area that offers online telehealth visits, please call us at 207-828-4026 or search our provider directory.
Yes, Jennifer Alexander is currently offering in-office visits at the following location: