Therapist in South Portland, Maine John Kidney, Therapist

John Kidney, LCSW, helps individuals and families in Maine navigate life’s challenges with a compassionate, evidence-based approach tailored to each unique journey. He offers individual, couples, family, and group therapy to children, adolescents, and adults, supporting clients through a range of concerns including anxiety, depression, and life transitions. Whether working with a teen struggling in school, a young adult navigating identity, or parents seeking guidance, John creates a supportive space where healing and growth can take root. One of John’s core passions lies in working with children and adolescents facing behavioral issues, school avoidance, and emotional challenges. He brings a thoughtful and direct approach to supporting youth and their families, addressing not only the behaviors but also the underlying emotional needs. John is deeply committed to helping young people navigate developmental transitions and strengthen their coping skills, while empowering parents with practical strategies through parenting skills enhancement and parental support. His work with families often focuses on improving communication, managing conflict, and rebuilding trust. John also specializes in treating ADHD, trauma and PTSD, and couples’ issues. He incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to guide clients toward greater emotional regulation, self-awareness, and resilience. His experience includes supporting individuals on the autism spectrum and those navigating men’s mental health challenges. Outside the therapy room, John enjoys exploring Maine’s natural landscapes, whether hiking forest trails or paddling quiet lakes.