Therapist in Brighton, Michigan Ms. Dana Kremidas, Therapist

Dana Kremidas, LMSW, is a licensed master social worker in Michigan providing online therapy (telehealth) for adults ages 18–80. She specializes in treating anxiety, depression, ADHD, anger management, and borderline personality disorder (BPD), and also supports clients with a wide range of emotional and mental health concerns. Dana works best with individuals who are motivated for change and want to build long-term coping skills to improve daily functioning and overall well-being.

Dana believes that meaningful progress starts with a strong, trusting therapeutic relationship. She takes a person-centered, humanistic approach and views clients as active partners in their care. Treatment is collaborative, supportive, and tailored to each individual’s goals and strengths. Her style is warm, direct, and focused on helping clients feel understood while also building practical tools for lasting change.

Dana uses evidence-based therapy approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, and solution-focused brief therapy. She also integrates techniques from multiple different modalities to create a flexible and individualized treatment plan that adapts as clients grow and their needs change.

Dana has been providing mental health therapy since 2016 and brings experience from working in multiple clinical settings, serving clients from diverse backgrounds with varying levels of care needs. She regularly participates in continuing education to stay current with best practices and emerging therapeutic approaches.