Therapist in Lansing, Michigan Frank Schott, Therapist

Frank Schott, LPC, helps teens and adults build steadier moods, healthier coping strategies, and a stronger sense of self through thoughtful, evidence-based care. He provides individual therapy through LifeStance Health for patients across Michigan, supporting those navigating anxiety, depression, bipolar disorder, trauma-related concerns, and life transitions. Frank’s approach is grounded, collaborative, and practical—focused on helping people understand patterns that keep them stuck and develop skills that create lasting change.

Frank works with teens (ages 15–17), young adults, and adults through midlife, tailoring treatment to each stage of development. He has experience supporting first responders, military and veterans, and members of the LGBTQ+ community, and he brings cultural awareness and respect into every therapeutic relationship. His clinical work integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness-based strategies, while drawing from psychodynamic and integrated behavioral health perspectives when helpful. Frank also offers psychological testing and gender-affirmative medical readiness evaluations as part of comprehensive care.

A core focus of Frank’s work is helping clients make sense of intense emotional experiences and body-based symptoms that often accompany mood disorders, trauma, grief, and chronic stress. He is especially attentive to how thoughts, behaviors, and underlying emotional patterns interact, and he helps clients develop insight alongside concrete tools for regulation, resilience, and values-driven living. In addition to his primary specialties, Frank offers support for a range of additional mental health concerns.

Outside of his clinical work, Frank enjoys fishing, spending time outdoors, running, and playing guitar. Music has been a longtime passion, and he has played in a band for many years. He values family time deeply and enjoys quiet evenings with his wife and pets.