Lisa Waltrip, LPC, Therapist in Saint Peters, Missouri

Lisa specializes in supporting individuals facing grief, PTSD/trauma, and midlife transitions. She understands that grief can manifest in many forms, from the loss of a loved one to significant life changes, and she provides a compassionate space for processing emotions. With a deep commitment to trauma-informed care, Lisa helps clients navigate past experiences, fostering healing and growth. She also works with individuals experiencing midlife transitions, providing guidance and support to those seeking clarity, purpose, and fulfillment in new life stages.

Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques, Lisa helps clients challenge negative thought patterns, build emotional resilience, and cultivate self-acceptance. She works with diverse populations, including LGBTQ+ individuals, and is passionate about creating a non-judgmental, affirming environment where all clients feel seen and understood.

Outside of her clinical work, Lisa enjoys outdoor activities with family and friends, including camping, hiking, and riding utility terrain vehicles. She co-leads a grief and growth group for women in St. Louis and the surrounding counties, providing a supportive space for healing and connection. Lisa also loves traveling, SCUBA diving, reading, and decorating.