Shea Spampneto, MSW, LCSW, Therapist in Durham, North Carolina

Shea Spampneto, LCSW provides compassionate and evidence-based therapy at LifeStance Health in North Carolina, meeting clients where they are and supporting them in their journey toward growth and healing. She believes everyone is an expert in their own life and sees her role as providing guidance to help clients process past trauma and grief, cope with current life stressors and transitions, and manage mental health symptoms that interfere with daily life. Shea specializes in treating individuals who have experienced interpersonal and community trauma, including intimate partner violence, sexual violence, and community violence, as well as adult survivors of childhood abuse. Shea is particularly passionate about helping clients navigate grief and loss related to death, illness/disability, addiction, and natural disasters. She also works extensively with individuals experiencing caregiver stress and those with developmental disabilities. Shea utilizes a personalized approach tailored to each client’s unique needs, often incorporating therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). In addition to her trauma and grief work, Shea supports clients dealing with a range of mental health issues including anxiety, depression, and PTSD. She serves diverse populations, including women, military veterans, and individuals with developmental disabilities. Shea’s inclusive practice also extends to first responders and the LGBTQ+ community, ensuring a safe and supportive environment for all. Shea’s clinical expertise is complemented by her varied professional background, including experience in inpatient, outpatient, healthcare, and community-based settings. Outside of her professional life, Shea enjoys spending time with her family and pets, exercising, and working in her garden.