Katy Osborne, LCMHC,
About Katy Osborne (She/Her)
Katherine Osborne, LCMHC, helps adults and seniors across North Carolina find stability, clarity, and renewed confidence through individualized mental health care. She provides a grounded, supportive therapeutic space at LifeStance Health, guiding patients through challenges such as anxiety, gender identity–related concerns, and post-traumatic stress with evidence-based approaches tailored to real-world needs. Katherine is especially passionate about supporting individuals navigating anxiety, gender identity exploration, and trauma-related symptoms. She approaches this work with deep respect for each person’s lived experience, emphasizing collaboration, empowerment, and practical skills that foster lasting emotional well-being. Her clinical practice incorporates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to help patients build resilience and meaningful coping tools. She frequently works with LGBTQ+ individuals, first responders, and people with Autism Spectrum Disorders, and she welcomes the opportunity to provide care to diverse communities. While these areas reflect her primary focus, she also offers additional services to address a broad range of mental health conditions. Outside the therapy room, Katherine finds balance in the creative rhythm of pottery, ambitious Lego builds, and a lifelong love of music that began with years spent playing the viola in orchestra.
Types of Care & Ages Served
- Individual Therapy: Ages 22-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Alcohol use
- Drug/substance use
- LGBTQ+
- ADHD
- Anxiety
- Attachment issues
- Attention & focus
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Chronic pain-related issues
- Depression/feeling down
- Empty nesters
- Ethnic identity
- Family conflict
- First responder stress
- Focus, concentration & memory
- Gambling
- Gender identity
- General relationship issues
- Grief & loss
- Intellectual challenges: generally independent
- Marital stress or divorce
- Menopause & perimenopause
- Military & veteran
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Pornography/sexual behaviors
- Premarital counseling
- Self-esteem
- Sexual trauma
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
- Video game/internet
Insurances Accepted
- Aetna
- Alignment Healthcare
- AmeriHealth Caritas
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Medcost
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- Winthrop University
Frequently Asked
Questions About
Katy Osborne
Please use our online form to schedule an appointment with Katy Osborne. You can also call 704-360-3637 to have someone assist you.
Katy Osborne generally accepts new patients but there could be a waitlist. Please call 704-360-3637 to find out Katy Osborne's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Katy Osborne:
- Aetna
- Alignment Healthcare
- AmeriHealth Caritas
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Medcost
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 704-360-3637 to see how we can help.
Katy Osborne is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Katy Osborne works at:
Yes, Katy Osborne does offer online telehealth visits.
Yes, Katy Osborne is currently offering in-office visits at the following location: