Therapist in Brick, New Jersey Kristi Brochon, Therapist

Patients in New Jersey seeking compassionate, evidence-based mental health care can find meaningful support with Kristi Brochon at LifeStance Health. She provides individual therapy and couples therapy to adults and seniors, creating a respectful, collaborative environment where clients can work toward improved emotional wellness, stronger relationships, and lasting personal growth. Kristi’s approach is grounded in clinical expertise and genuine empathy, helping individuals across New Jersey navigate life’s challenges with confidence. Kristi specializes in treating anxiety, depression, and alcohol and drug use issues, while also offering support for concerns such as bipolar disorder, PTSD/trauma, women’s issues, and life transitions. She partners with clients to identify patterns that may be holding them back and develops personalized treatment plans that reflect each person’s goals and strengths. Her work with couples focuses on improving communication, rebuilding trust, and fostering healthier relationship dynamics. Her clinical work is informed by evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and EMDR, among other therapeutic approaches. Kristi integrates practical skill-building with insight-oriented work, helping clients manage distress, regulate emotions, and build resilience in everyday life. Outside of her professional role, Kristi enjoys tending to her indoor plants, spending time with her dog, catching up on the latest TV shows, and reading. These personal interests reflect her appreciation for balance, mindfulness, and the importance of nurturing both mental and emotional well-being.