Jasmin Trenfield, LSW,
About Jasmin Trenfield (She/Her)
I support young people and adults overcome anxiety, depression, and big transitions in school, work, or family life. Whether you’re adjusting to a new stage, navigating school or career stress, feeling hurt in relationships, or just overwhelmed, we’ll collaborate to pinpoint what’s going on, unravel the patterns in self-talk or beliefs, and realign with CBT techniques. I strive to create an affirming, inclusive space for clients of all identities. For my kids and teens, we’ll connect over your shows, music, or athletics – I’m a fan already.
Types of Care & Ages Served
- Individual Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- LGBTQ+
- Panic attacks
- Social skills & communication
- Stress management
- Ability status
- ADHD
- Aging
- Alcohol use
- Anger issues
- Attachment issues
- Autism spectrum & neurodivergence
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Childhood ADHD, attention or focus issues
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Drug/substance use
- Emotional abuse
- Ethnic identity & mental health
- Family conflict
- Focus, concentration & memory
- Gender affirming care evaluations
- Gender identity & mental health
- General relationship issues
- Immigration/cultural status
- Intellectual disability (living independently)
- Intense mood changes
- Learning challenges
- Marital stress or divorce
- Medical or surgical evaluations
- Mental health during perimenopause
- Mental health support for chronic pain
- Mid-life transitions
- Military, veteran, and first responder mental health
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Other women's health concerns
- Parenting
- PMS & PMDD
- Premarital counseling
- Race, culture & mental health
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Stress from ongoing health issues
- Stress related to discrimination & social injustice
- Trauma & PTSD
Therapy Types
- ACT Therapy
- CBT (Cognitive Behavioral Therapy)
- Clinical Evaluations for Gender Affirming Care
- Clinical Evaluations for Medical or Surgical Procedures
- DBT (Dialectical Behavior Therapy)
- EFT (Emotionally Focused Therapy)
- Family Systems Therapy
- Humanistic Therapy
- IFS Therapy (Internal Family Systems)
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Play Therapy
- Social Skills Training
- Solution-Focused Brief Therapy
- Somatic Therapy
- Strength-Based Therapy
Insurances Accepted
Languages
- English
Education
- Rutgers, the State University of New Jersey - New Brunswick
Locations
Get Directions
201-632-5554
732-694-7622
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Frequently Asked
Questions About
Jasmin Trenfield
Please use our online form to schedule an appointment with Jasmin Trenfield. You can also call 201-632-5554 to have someone assist you.
Jasmin Trenfield generally accepts new patients but there could be a waitlist. Please call 201-632-5554 to find out Jasmin Trenfield's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jasmin Trenfield:
If you don't see your insurance listed, please contact us at 201-632-5554 to see how we can help.
Jasmin Trenfield is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jasmin Trenfield works at:
Yes, Jasmin Trenfield does offer online telehealth visits.
Yes, Jasmin Trenfield is currently offering in-office visits at the following location: