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Swati Iyengar, Therapist

Swati Iyengar, MSW, LSW, Therapist in Jersey City, New Jersey

Specialties:
Anxiety Depression/feeling down Obsessive Compulsive Disorder Panic attacks Self-esteem Stress management +45
Ages Served
6-75+
Manages Medications
No, provides therapy only
Accepts Insurance
Yes - View plans

About Swati Iyengar (She/Her)

I work with adults, teens, and children on different healing journeys through issues like anxiety, depression, ADHD, bipolar disorder, grief and loss, OCD, and self-harm. I also specialize in mental health issues related to women’s health such as perinatal, infertility, pregnancy and postpartum mental health. Another focus area is relationship issues, communication, and conflict resolution, helping clients navigate difficult dynamics at work, school, and in personal relationships.

I use an integrated approach- CBT, REBT, DBT, and compassion-based and mindfulness-based practices – to build practical, lasting skills to not just ‘feel better’, but ‘get better’. Fluent in English, Hindi, Marathi, and Punjabi, I aim to bring a culturally attuned, warm, and direct approach to every session.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Chronic pain-related issues
  • Conditions caused by stress
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hoarding
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Retirement
  • School avoidance
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English
  • Hindi
  • Punjabi

Education

  • Saint Leo University
  • Mumbai University
  • Mahatma Gandhi Mission Institute of Management Studies and Research
  • Indira Gandhi National Open University

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Frequently Asked Questions About Swati Iyengar

Please use our online form to schedule an appointment with Swati Iyengar. You can also call 201-632-5554 to have someone assist you.

Swati Iyengar, Therapist in Jersey City, New Jersey

Swati Iyengar

Therapist in Jersey City, New Jersey

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in