Therapist in Manalapan Township, New Jersey Lenora Ziegler, Therapist

Lenora Ziegler, LCSW, C-DBT, is a compassionate therapist dedicated to helping individuals, couples, and families across New Jersey navigate life’s complexities. With expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Integrative Relationship Therapy, Lenora provides personalized, evidence-based care tailored to each client’s unique needs. Her goal is to create a safe, supportive environment where clients can develop resilience, improve communication, and strengthen their emotional well-being. Lenora works with teens, adults, and seniors, offering individual, couples, and family therapy to address a wide range of mental health concerns. Lenora specializes in helping clients navigate relationship transitions, including breakups, infidelity, divorce, and the challenges of being newly widowed. With her empathetic approach and deep understanding of these life changes, she equips clients with practical tools to manage grief, rebuild confidence, and foster a sense of hope for the future. Lenora is also highly skilled in addressing anxiety, depression, and obsessive-compulsive disorder, providing tailored interventions to empower clients on their path to emotional stability. In addition to her specialties, Lenora is passionate about supporting members of the LGBTQ+ community and addressing the unique mental health needs of men and women. She offers parenting skills interventions to help families navigate the challenges of raising adolescents and teens, fostering stronger family dynamics and healthier communication. Lenora wrote a book published in 2024 on teen breakups called “The Teen Breakup Survival Guide” to help teens and the adults who care for them manage complex relationship issues. Lenora’s expertise also extends to issues related to midlife transitions and reproductive challenges, ensuring clients feel understood and supported during pivotal moments in their lives. Outside of her clinical work, Lenora finds joy in staying active and connected with her community. She loves taking walks along the New Jersey boardwalk with her dog, enjoying the ocean views and fresh air. Watching sports and cheering for her favorite teams, participating in spin classes, and spending time with family and friends are some of the activities that keep her energized and grounded.