Therapist in Mt. Laurel, New Jersey Stephanie De Lellis, Therapist

Stephanie De Lellis, LAC, brings a compassionate and dynamic approach to mental health care at LifeStance Health in New Jersey. Serving adolescents, adults, and seniors, Stephanie helps clients navigate challenges such as anxiety, depression, and ADHD. Her goal is to create a welcoming, judgment-free space where clients can explore past and present difficulties, develop healthy coping mechanisms, and uncover what may be holding them back. Stephanie pairs her clinical expertise with a warm, “realistic cheerleader” personality, empowering clients to embrace their authentic selves and reach new heights. Stephanie is particularly passionate about supporting individuals grappling with anxiety, trauma, and gender identity concerns. She combines cognitive-behavioral therapy (CBT) and mindfulness techniques to foster resilience and promote self-discovery. Whether addressing obsessive-compulsive patterns, PTSD, or issues related to women’s mental health, Stephanie tailors her approach to meet each client’s unique needs, encouraging personal growth and emotional balance. Her dedication to serving diverse populations, including individuals on the autism spectrum and members of the LGBTQ+ community, ensures inclusive, culturally competent care. In addition to her individual therapy services, Stephanie offers couples therapy, helping partners enhance communication and strengthen their relationships. Her expertise extends to treating complex dynamics with empathy and a solutions-focused perspective. Through her work, Stephanie strives to help clients build stronger connections, both with themselves and others, fostering meaningful change and personal fulfillment. Outside of her professional life, Stephanie enjoys activities that feed her creative and playful side. She relishes baking, cooking, and reading, and she’s earned the title of “Cool Aunt” through her love of gaming and playing piano. Stephanie’s diverse interests and personable nature reflect her belief in the value of balance and joy in life.