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Therapist in North Brunswick, New Jersey Helene Steinhauer, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Helene Steinhauer, Therapist

Helene Steinhauer, MSW, LCSW

Specializes In:

Anxiety
Depression/feeling down
Panic attacks
Self-esteem
Stress management
See all specialties >

Helene Steinhauer is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2005. She received her MSW at Rutgers University. Helene has worked with patients with chronic medical conditions including kidney/pancreas transplant, cancer, and other diseases. She has helped patients deal with grief, anger, anxiety, and depression. Helene has also worked as a social work case manager assisting patients with community resources, financial assistance, transportation, their mental health issues offering support, empathy and guidance empowering them to help themselves. Helene has run a medical support group at Robert Wood Johnson University Hospital. As a case manager she has also provided techniques such as visualization, deep breathing, and relaxation through tensing different body parts. These patients continue to call this social worker for guidance and informing her of what is going on in their life. Helene has worked with multiple women dealing with their issues such as life transition including aging and dealing with their adult children and divorce. Outside of work, Helene enjoys spending time with her family, traveling, and reading.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Aging
  • Anger issues
  • Career & relationships (mid-life)
  • Caregiving
  • Empty nesters
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Other women's health concerns
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Retirement
  • Sexual trauma
  • Stress from ongoing health issues
  • Trauma & PTSD

Languages

  • English

Education

  • Rutgers, the State University of New Jersey

FAQs

Please use our online form to schedule an appointment with Helene Steinhauer. You can also call 848-893-1932 to have someone assist you.

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See what our patients are saying about Helene Steinhauer

My therapist (HS) was extremely helpful, understanding and supportive. She encouraged me to look for the good, appreciate my strengths and to stay strong. She helped me through a traumatic experience and gave me a sense of hope and peace. Thank you!
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nanci r.

nanci r.

Mar 17, 2025
Google Google
My experience with my counselor was wonderful. Life Stance paired me with the best. We really clicked and I will continue with her.
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Elizabeth E.

Elizabeth E.

Jun 04, 2024
Google Google
My experience was very positive! I really liked my counselor. It was only my first session but she made me feel at ease.
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Peggy W.

Peggy W.

Jun 19, 2024
Google Google
HS is the best therapist. Always a pleasure speaking with her. She is compassionate, supportive and so easy to talk to.
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Maria D.

Maria D.

Oct 23, 2025
Google Google
Helene is Understanding & Compassionate. She is non-judgmental and offers suggestions for anxiety. Very personable.
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Karen M.

Karen M.

Sep 23, 2024
Google Google
Very professional. Asked and answered many of my questions and concerns. Looking forward to our next meeting
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Elaine S.

Elaine S.

May 22, 2025
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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