Therapist in Paramus, New Jersey Farhana Murshed, Therapist

Farhana Murshed, LPC, LCADC, is a dedicated therapist at LifeStance Health who specializes in helping adults and teens navigate the complexities of mental health and achieve meaningful growth. Serving patients across New Jersey, Farhana provides compassionate and evidence-based care tailored to individual needs. Whether working through challenges like anxiety, depression, or grief, she uses an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to empower clients to achieve their goals and reclaim balance in their lives. Farhana is particularly passionate about supporting individuals facing major life transitions, including midlife changes and later-life adjustments. She also has extensive experience addressing the unique needs of clients managing medical conditions, chronic pain, or trauma. Her work emphasizes resilience and healing, offering a safe and supportive environment where clients feel heard and validated. As an experienced clinician, she also has a strong background in substance abuse treatment, assisting clients in addressing addiction and co-occurring mental health issues. As part of her practice, Farhana is committed to creating a welcoming space for diverse populations, including the LGBTQ+ community and those affected by head injuries. She also provides couples therapy, helping partners navigate relationship challenges and develop healthier patterns of communication. Farhana integrates CBT, Acceptance and Commitment Therapy (ACT), and marital counseling techniques to deliver comprehensive and client-centered care. Outside of her professional life, Farhana enjoys exploring new places, reading, watching movies, and listening to music. Her love of travel and curiosity about different cultures enrich her ability to connect with clients from diverse backgrounds. Fluent in both Bengali and English, Farhana ensures accessibility for a broad range of patients.