Therapist in Parsippany, New Jersey Shauna Cappetti, Therapist

Shauna Cappetti is a dedicated therapist who creates a safe and non-judgmental space for clients to explore their thoughts and feelings. Serving clients throughout New Jersey, Shauna is committed to facilitating self-awareness and guiding clients through the process of understanding and resolving their issues. By offering a personalized approach, she tailors her techniques to meet each client’s unique needs and goals. With a focus on active listening, empathetic support, and teaching practical coping strategies, Shauna empowers clients to navigate challenges and foster personal growth. Shauna specializes in working with adolescents, young adults, and adults, providing individual, couples, and family therapy. She is particularly passionate about treating ADHD, anxiety, and couples’ issues. Her expertise extends to addressing depression, obsessive-compulsive disorder, and school avoidance. Shauna is devoted to helping her clients develop the skills and resilience needed to overcome these challenges and improve their overall well-being. In addition to her primary specialties, Shauna is deeply passionate about working with individuals facing ADHD, anxiety, and couple’s issues. She utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), couples/marital counseling, and family therapy, to provide comprehensive care. Shauna also offers parenting skills training, helping parents navigate the complexities of raising children with developmental disabilities or behavioral challenges. She is committed to supporting the LGBTQ+ community and individuals involved in adoption or foster care, ensuring that all clients receive the compassionate care they deserve. Shauna earned her Master of Arts in Counseling from Caldwell University and has been practicing since 2021. Her professional experience is complemented by her dedication to creating a supportive and effective therapeutic environment. Shauna’s approach is informed by her passion for helping clients achieve personal growth and emotional well-being. Outside of her professional life, Shauna enjoys spending time with her dog, which brings her immense joy and relaxation. She loves reading various genres to expand her knowledge and imagination. Swimming is another passion of hers, offering both a great workout and a way to unwind. Additionally, she finds playing video games and watching TV to be fun and engaging ways to relax and entertain herself.