Therapist in New Rochelle, New York Shemica Outlaw, Therapist

Gender Identity: Female (She/Her)

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Accepts Insurance: No

Shemica Outlaw, Shemica Outlaw, LMHC-CASAC-T

I believe therapy is a collaborative journey built on trust, compassion, and respect. My goal is to create a welcoming, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful, lasting changes. I work with adolescents and adults experiencing anxiety, depression, trauma, ADHD, substance use concerns, grief, relationship challenges, and life transitions. My approach is personalized, culturally responsive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT). Together, we will identify your strengths, develop practical coping strategies, and work toward achieving your personal goals and improved overall well-being.