About Shemica Outlaw (She/Her)
I believe therapy is a collaborative journey built on trust, compassion, and respect. My goal is to create a welcoming, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful, lasting changes. I work with adolescents and adults experiencing anxiety, depression, trauma, ADHD, substance use concerns, grief, relationship challenges, and life transitions. My approach is personalized, culturally responsive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT). Together, we will identify your strengths, develop practical coping strategies, and work toward achieving your personal goals and improved overall well-being.
Types of Care & Ages Served
- Individual Therapy: Ages 11-75+
- Family Therapy: Ages 11-75+
- Couples Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Caregiving
- Ability status
- Adoption & foster care
- Aging
- Alcohol use
- Anxiety
- Body image
- Career & relationships (mid-life)
- Childhood behavioral issues
- Dementia & memory issues
- Depression/feeling down
- Domestic violence & abuse
- Drug/substance use
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Premarital counseling
- Racial identity
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Social injustice
- Social skills & communication
- Stress management
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Career & relationships (mid-life)
- Caregiving
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Parenthood
- Adoption & foster care
- Anxiety
- Childhood behavioral issues
- Depression/feeling down
- Ethnic identity
- Family conflict
- General relationship issues
- Grief & loss
- Marital stress or divorce
- Panic attacks
- Parenting
- Premarital counseling
- Racial identity
- School behavioral issues
- Self-esteem
- Social skills & communication
- Stress management
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
Languages
- English
Education
- The College of New Rochelle
Locations
Get Directions
914-369-1934
914-560-2413
New patient?
Check availability and book your first appointment Call 914-369-1934 for Availability Call for AvailabilityAlready have an appointment?
Recommend Shemica Outlaw to a Friend
Frequently Asked
Questions About
Shemica Outlaw
Please call us at 914-369-1934 to schedule an appointment with Shemica Outlaw.
Shemica Outlaw generally accepts new patients but there could be a waitlist. Please call 914-369-1934 to find out Shemica Outlaw's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please contact us at 914-369-1934 to verify your insurance with Shemica Outlaw.
Shemica Outlaw is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Shemica Outlaw works at:
Shemica Outlaw only offers in-office visits at this time. To find a provider in your area that offers online telehealth visits, please call us at 914-369-1934 or search our provider directory.
Yes, Shemica Outlaw is currently offering in-office visits at the following location:
