Therapist in New York, New York Rhayvan Mariah Jackson-Terrell, Therapist

Rhayvan Jackson-Terrell, LCSW, serves clients across New York with an approach that is both empathetic and tailored to individual needs. She views therapy as a journey, where each client has a unique destination in mind, and she acts as a compassionate guide, helping them navigate the path forward. Rhayvan works with young adults, adults, and those experiencing midlife transitions, providing a safe, supportive environment to explore their thoughts and emotions. Her primary focus is to help clients find healthy ways to address their challenges, particularly in areas like anxiety, depression, and PTSD. One of Rhayvan’s primary passions is supporting women as they navigate pivotal life changes. She is especially dedicated to working with clients dealing with post-partum depression and anxiety, and those experiencing trauma or major transitions. Using her expertise in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Acceptance & Commitment Therapy (ACT), Rhayvan helps individuals gain the tools to manage overwhelming emotions, foster resilience, and rebuild confidence in themselves and their capabilities. She also has a strong interest in assisting first responders and individuals connected to the adoption and foster care systems, bringing an informed perspective to these unique experiences. Outside of her professional life, Rhayvan enjoys baking, watching documentaries and period dramas, and taking on home improvement projects.