Therapist in Tarrytown, New York Michele Viehl, Therapist

Michele Viehl helps individuals and families build stability, insight, and emotional resilience through compassionate, evidence-based therapy at LifeStance Health, serving patients across New York. She offers a supportive, grounded space where children, teens, adults, and seniors can work through challenges such as anxiety, ADHD, and trauma while developing practical skills for lasting change. Michele works with children and adolescents, including young children, school-age children, and teens, as well as young adults, adults, and older adults. Her clinical work is tailored to each stage of life and may include individual therapy, family therapy, couples therapy, and group therapy. She integrates a thoughtful balance of clinical structure and empathy, supporting women and families as they navigate emotional, relational, and life-stage stressors. Michele specializes in treating anxiety, ADHD, and PTSD/trauma, and she addresses related concerns such as depression, childhood behavioral challenges, school avoidance, and major life transitions. Her therapeutic approach incorporates mindfulness, family therapy, couples and marital counseling, parenting skills, and Parent-Child Interaction Therapy, while also offering additional clinical supports as needed to meet each client’s goals. Outside of her clinical work, Michele finds balance and creative expression through sculpting stone and dancing ballet. These artistic practices inform her appreciation for the mind-body connection and the role of creativity and mindfulness in emotional healing.