Therapist in West Nyack, New York Amy Schaffhauser, Therapist

Amy Schaffhauser works at LifeStance Health, where she helps adolescents, adults, and seniors across New York navigate life’s challenges, build resilience, and develop practical strategies for lasting emotional well-being. She provides a supportive, collaborative environment where individuals can address anxiety, depression, trauma, and complex life transitions, guiding each patient toward greater balance and self-understanding. Amy treats teens, young adults, and adults, tailoring her approach to the unique needs of each stage of life. She specializes in supporting individuals through grief, trauma recovery, and challenges related to alcohol or drug use. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Amy helps clients develop coping skills, improve emotional regulation, and restore a sense of control. She works with populations including women, men, military-connected individuals, and those involved in adoption or foster care, offering sensitive, personalized care for those navigating complex personal or family experiences. Additional services are available to address a wide range of mental health needs. Amy is particularly passionate about helping clients impacted by sexual abuse, domestic or family violence, and adoption or family reunification challenges. She brings empathy, understanding, and clinical expertise to support healing and growth, helping individuals reclaim safety, trust, and hope in their lives. Her therapeutic approach balances practical strategies with compassionate guidance, empowering clients to make meaningful, sustainable changes. Outside of work, Amy enjoys decorating, gardening, watching movies, taking nature walks, spending time with animals, traveling, reading, and exploring sports cars. These interests enhance her ability to connect with clients authentically while modeling balance and mindfulness in daily life.