Therapist in Blue Ash, Ohio Ashley Cunningham, Therapist

Ashley Cunningham, LPCC-S, is a compassionate and experienced therapist serving clients across Ohio. She creates a supportive environment where individuals can address challenges such as anxiety, depression, and life transitions. Ashley works with children, adolescents, and adults, tailoring her approach to meet the unique needs of each client. Through individual therapy, she helps clients build resilience, develop coping strategies, and achieve personal growth.

Specializing in trauma-informed care, Ashley is a trained Brainspotting Practitioner who uses this technique to help clients process and heal from deeply rooted emotional experiences. She is particularly skilled in supporting individuals navigating PTSD, trauma, and emotional regulation issues. Additionally, Ashley provides guidance for clients facing midlife and later-life transitions, postpartum depression, and reproductive challenges. Her passion lies in empowering clients to overcome obstacles and create more balanced, fulfilling lives.

Ashley integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into her practice. She also incorporates mindfulness techniques and parenting skills to support individuals and families navigating complex life circumstances. Ashley has extensive experience working with diverse populations, including first responders, military veterans, and members of the LGBTQ+ community.

Outside of her professional life, Ashley enjoys spending time with her family, taking walks with her dog, and engaging in outdoor activities during the summer. She also loves reading and playing volleyball, finding joy in both active pursuits and quiet moments of reflection.