Therapist in Brecksville, Ohio Trinity Sullivan, Therapist

Trinity Sullivan, LPC, a Licensed Professional Counselor at LifeStance Health, helps children, adolescents, and adults across Ohio find stability, resilience, and hope during life’s most challenging moments. She provides a supportive and consistent therapeutic space where clients can explore emotions, develop healthier coping strategies, and build confidence—whether they are managing anxiety, supporting a struggling child, or seeking clarity during a difficult transition.

Trinity works collaboratively with individuals ages 6 and up, guiding them through concerns related to depression, behavior issues, school stress, and trauma. She uses evidence-based approaches that strengthen emotional regulation, encourage self-understanding, and promote long-term mental wellness. Families appreciate her warm presence, her practical strategies for daily challenges, and her ability to meet each person’s needs with empathy and structure.

Trinity is especially passionate about supporting clients who are adjusting after being recently discharged from a psychiatric hospital. She understands how overwhelming this period can be and is committed to helping individuals reestablish routines, rebuild confidence, and reconnect with support systems. This focus complements her broader work with anxiety, ADHD, and grief, as well as her commitment to helping youth and adults navigate behavioral and emotional difficulties.

Her clinical approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), along with mindfulness-based strategies. Trinity also brings experience serving specialized populations, including individuals in adoption or foster care, those with Autism Spectrum Disorders or developmental disabilities, and members of the LGBTQ+ community. She offers additional interventions and support tailored to each client’s unique goals.

Outside the therapy room, Trinity stays active through running, enjoys traveling and baking, and loves attending concerts and plays. She is also an avid reader and values time spent with her family—interests that help her maintain balance, creativity, and connection in her work.