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Sandy Kaplan, Therapist

Sandy Kaplan, LMFT, Therapist in Liberty Township, Ohio

Specialties:
Adoption & foster care Anxiety Family conflict Panic attacks Parenting Stress management +33
Ages Served
11-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Sandy Kaplan (She/Her)

Sandy Kaplan, MFT, helps individuals, couples, and families in Ohio navigate life’s challenges with empathy, guidance, and evidence-based care. She works closely with clients to address anxiety, depression, ADHD, and relationship concerns, supporting them in developing coping strategies, improving communication, and fostering personal growth. Through her work at LifeStance Health, Sandy empowers clients to achieve meaningful change and build resilience in the face of life transitions and emotional stressors.

Sandy is particularly passionate about supporting clients through couples counseling, helping partners strengthen connections, improve communication, and navigate challenges together. She also focuses on grief and later-life transitions, guiding clients through significant life changes and loss with compassion and practical strategies. Using interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, she tailors treatment to meet each client’s unique needs while fostering a safe and supportive environment.

She provides care for diverse populations, including LGBTQ+ individuals, first responders, adoptive or foster families, military veterans, men, and women. Sandy emphasizes creating a collaborative therapeutic relationship where clients feel heard, validated, and empowered to reach their goals.

Outside of her clinical work, Sandy enjoys hiking, exploring nature, traveling, and photography. She has visited over 20 countries, taught English in Japan, and spent time on cultural exchanges in Brazil, Mexico, and France. Sandy also has a personal goal to visit every U.S. state and every continent, reflecting her curiosity and love for new experiences.

Types of Care & Ages Served

Areas of Focus

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Adoption & foster care
  • Family conflict
  • Ability status
  • ADHD
  • Aging
  • Anxiety
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Caregiving
  • Childhood ADHD, attention or focus issues
  • Childhood behavioral issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • End-of-life challenges
  • Ethnic identity & mental health
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intellectual disability (living independently)
  • LGBTQ+
  • Marital stress or divorce
  • Mental health support for chronic pain
  • Mid-life transitions
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenting
  • Phobias
  • Premarital counseling
  • Race, culture & mental health
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Social skills & communication
  • Stress management
  • Stress related to discrimination & social injustice

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Family conflict
  • Panic attacks
  • Stress management
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • End-of-life challenges
  • Ethnic identity & mental health
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • LGBTQ+
  • Marital stress or divorce
  • Mental health support for chronic pain
  • Obsessive Compulsive Disorder
  • Parenting
  • Premarital counseling
  • Race, culture & mental health
  • Retirement
  • Self-esteem
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress related to discrimination & social injustice

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Parenting
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anxiety
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Ethnic identity & mental health
  • Family conflict
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intellectual disability (living independently)
  • LGBTQ+
  • Marital stress or divorce
  • Mental health support for chronic pain
  • Mid-life transitions
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Premarital counseling
  • Race, culture & mental health
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Stress related to discrimination & social injustice

Therapy Types

  • ACT Therapy
  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • California State University - Northridge

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Frequently Asked Questions About Sandy Kaplan

Please call us at 513-712-5146 to schedule an appointment with Sandy Kaplan.

Sandy Kaplan, Therapist in Liberty Township, Ohio

Sandy Kaplan

Therapist in Liberty Township, Ohio

Already have an appointment?

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