Therapist in Rocky River, Ohio Catashia Haskins, Therapist

Catashia Haskins helps adults and older adults across Ohio navigate life’s challenges with clarity, resilience, and meaningful change through compassionate, evidence-based individual therapy at LifeStance Health. She specializes in treating anxiety, depression, and trauma, supporting clients who may feel overwhelmed, stuck, or disconnected. Her approach emphasizes creating a safe, collaborative space where individuals can build insight, develop coping strategies, and move toward emotional balance and improved well-being.

Catashia has a strong clinical focus on helping individuals manage life transitions, relationship concerns, and identity exploration. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to tailor care to each client’s needs. With experience supporting individuals within the LGBTQ+ community, those with autism spectrum disorders, and developmental disabilities, she offers inclusive, affirming care while also providing support for a broader range of mental health concerns.

In addition to these areas, Catashia offers support across a wide range of conditions and experiences, including ADHD, bipolar disorder, grief, and obsessive-compulsive disorder, reflecting a well-rounded and adaptable clinical skill set.

Catashia’s work is grounded in a belief that healing happens through connection, self-awareness, and practical skill-building. She partners with clients to identify strengths, process difficult experiences, and create sustainable strategies for growth. Her therapeutic style is warm, nonjudgmental, and goal-oriented, helping clients feel empowered throughout their mental health journey.

She earned her clinical training from Spring Arbor University and Lourdes University and has been practicing since 2020. Outside of her clinical work, Catashia enjoys traveling, exploring new cities, visiting libraries, and reading. She values mindfulness practices such as walking and grounding, and prioritizes time with family, personal growth, and meaningful connection.