Therapist in Philadelphia, Pennsylvania Sean McCann, Therapist

Sean is a Licensed Professional Counselor with a masters degree in counseling psychology from Temple University. He has clinical experience in private practice, community mental health, and drug and alcohol addiction settings, as well as professional experience in both newspaper journalism and sleep medicine. He works with adults and adolescents 14 and older to opt out of self-defeating patterns and take committed action in service of their best selves.

Sean has contributed to the success of those dealing with performance and creative blocks, life transitions, anxiety, depression, interpersonal relationships, addictions, depression and other mood disorders, sleep issues, trauma, and grief, among other challenges. His eclectic treatment approach leans heavily upon Acceptance and Commitment Therapy (ACT), with elements from Solution-Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Existential Therapy.

Sean believes that therapy may be for everyone, but most of us first seek it when life becomes difficult. Every crisis is an opportunity for change; with mindfulness and a focus on our truest values, that change can be positive and transforming.