Find In-Network Highmark Blue Shield Therapists, Psychiatrists or Psychologists in Pennsylvania

495 Thomas Jones Way, Suite 204

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Ellen Ulmer, Therapist

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Bridgeville, PA

1370 Washington Pike, Suite 303

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Kala Cunningham, Therapist

Kala Cunningham, LPC provides compassionate and effective mental health services to individuals in Pennsylvania. With an integrated therapeutic approach, Kala draws on extensive experience in addiction, mental health, grief, family dynamics, and relationships. Specializing in loss from suicide or overdose, Kala is dedicated to helping clients navigate these deeply challenging experiences, offering support and expertise throughout the healing process. At LifeStance Health, Kala focuses on treating anxiety, depression, and PTSD/trauma, with a particular emphasis on women's issues and substance abuse. Certified in EMDR and anger management, Kala uses evidence-based techniques to assist clients in overcoming trauma and managing emotional distress. Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing high-quality care tailored to the needs of each age group. Kala is particularly passionate about working with first responders and military veterans, recognizing the unique mental health challenges faced by these populations. By offering specialized support and interventions, Kala helps clients build resilience and achieve lasting recovery. Additionally, Kala's expertise extends to providing family therapy, addressing the complex dynamics that can arise within family systems and fostering healthier relationships. Outside of the professional realm, Kala enjoys theatre, singing, and spending time with family and the church community. A love for nature and working with horses further enriches Kala's life, bringing a balanced perspective to the therapeutic practice. These personal interests reflect a deep appreciation for connection and well-being, values that Kala brings into every client interaction.

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Wexford, PA

11676 Perry Highway, Suite 2100

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Conor O'Donoghue, Therapist

Conor O’Donoghue, LPC, provides expert mental health care at LifeStance Health in Pennsylvania, helping individuals and families overcome emotional, psychological, and behavioral challenges. With extensive experience supporting children, adolescents, and adults, Conor offers a compassionate, client-centered approach to therapy. He tailors evidence-based strategies to each person's unique needs, empowering them to enhance self-awareness, develop effective coping skills, and navigate life’s complexities with confidence. Conor is particularly passionate about addressing challenges related to ADHD, anxiety, and depression. Through the integration of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parenting skills training, he supports clients in overcoming obstacles that hinder their personal growth and well-being. His approach is designed to provide practical tools for managing symptoms, improving relationships, and achieving long-term mental health goals. With an emphasis on fostering resilience and emotional healing, he works collaboratively with clients to create a safe and supportive space for processing their experiences. His expertise also extends to assisting couples in resolving conflicts and building stronger, healthier relationships through Couples/Marital Counseling. Conor serves a diverse population, including teens, adults, and seniors, offering individual therapy, couples therapy, and family therapy to meet the needs of his clients. His inclusive care approach also encompasses support for men’s mental health and addressing gender-specific challenges. Outside of his clinical practice, Conor enjoys watching and playing sports, exploring the outdoors through hiking, and immersing himself in sci-fi literature.

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Wexford, PA

11676 Perry Highway, Suite 2100

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Kimberly Marsico, Therapist

Kimberly Marsico, LPC, is committed to helping individuals, couples, and families navigate life’s challenges with compassion, insight, and proven therapeutic strategies. Serving patients across Pennsylvania, she provides a safe and supportive space for healing and growth. Kimberly works with children, adolescents, adults, and seniors, tailoring each therapeutic approach to the client’s age, needs, and goals. Whether you're dealing with anxiety, grief, or relationship issues, Kimberly offers personalized support to help clients gain clarity and build emotional resilience. At LifeStance Health, Kimberly specializes in treating anxiety, depression, and PTSD/trauma—three of the most common yet deeply personal mental health concerns individuals face today. She draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Christian Counseling (when desired by the client) to help individuals move from emotional distress to lasting recovery. Kimberly also offers Couples and Family Therapy, guiding loved ones through conflict resolution and communication repair with warmth and expertise. Kimberly is especially passionate about supporting those experiencing major life transitions, including midlife and later life changes, grief, and challenges unique to women. She also offers inclusive care to first responders, military members, and veterans, recognizing the specific pressures and experiences faced by these communities. Outside of her clinical work, Kimberly enjoys creating artwork, reading, watching movies, and spending meaningful time with her family.

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Harrisburg, PA

717-740-6771

4201 Crums Mill Rd, Suite 200

717-740-6771

Ephrata, PA

4139 Oregon Pike, Suite 303

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Cate Patterson, Therapist

Catherine Patterson, LCSW, helps children, teens, and adults in Pennsylvania find strength, healing, and resilience through compassionate, evidence-based care. She works with individuals and families who are navigating challenges such as anxiety, depression, and childhood behavior issues, creating a safe and supportive environment where each person can feel heard and understood. Catherine provides therapy that not only addresses immediate struggles but also empowers clients to develop lifelong coping skills that promote overall well-being. She is especially passionate about supporting individuals facing mental health concerns and the impact these challenges have on both individuals and their families. By combining structured therapeutic techniques with a compassionate and nonjudgmental approach, Catherine guides clients toward recovery, personal growth, and healthier patterns of living. This focus reflects her deep commitment to helping people overcome the obstacles that keep them from living the lives they want. At LifeStance Health, Catherine offers individual and family therapy. She draws on a variety of interventions including Cognitive Behavioral Therapy (CBT), mindfulness, parenting skills, and faith-based treatment when it aligns with her clients’ needs and values. She also has experience providing specialized support for populations such as adoption, military service members and veterans, women, and first responders. In addition to these focus areas, Catherine offers care for a broad range of other concerns, tailoring treatment to each person’s unique situation. Outside of her clinical work, Catherine is actively involved in firefighting and EMS, which enriches her ability to support first responders who may be struggling with stress, trauma, or identity challenges. She also enjoys puzzles, crafts, building with Legos, playing games, hiking, watching sports, and spending time outdoors with her family and dogs. Tennis is one of her favorite activities to stay active and engaged.

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Exton, PA

495 Thomas Jones Way, Suite 204

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Salli Bowman, Therapist

Salli Bowman, LPC, provides compassionate and individualized mental health support to help patients navigate challenges and build resilience in their daily lives. Serving individuals across Pennsylvania, Salli works with adolescents, teens, and adults, creating a safe and supportive space where clients can explore personal growth and develop practical strategies to manage stress, anxiety, and emotional difficulties. Salli specializes in helping clients address ADHD, anxiety, depression, childhood behavior issues, eating disorders, midlife transitions, PTSD/trauma, women’s mental health, and performance-related anxiety for athletes. Through this focus, Salli empowers patients to overcome obstacles, regain confidence, and achieve personal and professional goals. Salli uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and parenting skills coaching to tailor treatment to each individual’s needs. For those navigating adoption or foster care experiences, LGBTQ+ individuals, and men and women across the lifespan, Salli offers a supportive environment that prioritizes understanding and inclusivity. She encourages collaboration and active participation in therapy, ensuring that each patient’s unique experiences and strengths are honored throughout the healing process. Outside of the therapy space, Salli is deeply passionate about athletics, particularly rowing, where she has spent years both as an athlete and a coach. She enjoys spending time outdoors hiking or walking, exploring media such as books, movies, and video games, and delving into documentaries or analytical deep-dives that spark curiosity and reflection.

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Wexford, PA

11676 Perry Highway, Suite 2100

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Julie, Therapist

Julie Cargal helps adults across Pennsylvania find stability, healing, and renewed purpose through individualized therapy at LifeStance Health. She works collaboratively with clients to address emotional challenges, build coping skills, and support meaningful, lasting change, offering a compassionate and structured approach to mental health care. Her clinical focus includes anxiety, depression, and PTSD/trauma, while also supporting individuals facing a variety of additional concerns such as substance use and grief. Julie integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, alongside Cognitive Processing Therapy (CPT), to help clients identify unhelpful thought patterns, process difficult experiences, and develop healthier ways of relating to themselves and others. Julie is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital. She understands the challenges that can come with transitioning back to daily life and provides focused, supportive care to help clients maintain progress, prevent relapse, and rebuild a sense of stability and independence. Her approach emphasizes consistency, accountability, and empowerment during this critical phase of recovery. She provides therapy for adults and seniors, tailoring treatment to meet each person’s unique needs, values, and life experiences. Julie also incorporates faith-based perspectives when appropriate, supporting clients who wish to explore spirituality as part of their healing process. Outside of her clinical work, Julie enjoys biking, rock climbing, creating art, and spending time with her family. Her creativity and active lifestyle influence her holistic approach, encouraging clients to explore balance and personal growth both inside and outside of therapy.

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Bridgeville, PA

1370 Washington Pike, Suite 303

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Marissa Sloane, Therapist

Marissa Sloane, a Licensed Professional Counselor at LifeStance Health, helps individuals across Pennsylvania navigate life’s challenges with greater clarity, confidence, and emotional balance. She provides individualized therapy for teens, adults, and seniors, creating a supportive and affirming space where clients can explore concerns, build coping skills, and work toward meaningful personal growth. Through a collaborative and compassionate approach, Marissa supports clients in developing insight and resilience to improve their overall mental health and well-being. Marissa is especially passionate about working with individuals experiencing anxiety, depression, and PTSD/trauma. She recognizes how these conditions can affect daily functioning, relationships, and self-esteem, and she partners with clients to foster healing and empowerment. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness, she helps clients better understand the connection between thoughts, emotions, and behaviors while building practical tools for lasting change. She also has experience supporting individuals navigating ADHD, grief, and life transitions, among other concerns. In addition, Marissa has specialized training as a sexual assault counselor, which informs her trauma-informed and sensitive approach when working with survivors. She is committed to creating a safe, respectful environment where clients can process difficult experiences at their own pace and reclaim a sense of control and self-worth. Marissa is also experienced in providing gender-affirmative care, including gender-affirmative medical readiness evaluations, and she works with diverse populations including LGBTQ+ individuals, military and veteran communities, and those connected to adoption or foster care. Outside of her clinical work, Marissa enjoys staying active at the gym, hiking, kayaking, cooking, reading, spending time with her dogs, and exploring new restaurants with her wife. These interests help her maintain balance and bring authenticity and warmth to her therapeutic relationships.

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Warrington, PA

484-685-0965

1432 Easton Road, Suites 4J, 5A, and 5B

484-685-0965

WARRINGTON, PA

4846850965

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Pat Donahoe, Therapist

Pat Donahoe is a Licensed Clinical Social Worker at LifeStance Health who provides compassionate, evidence-based therapy for adults and seniors throughout Pennsylvania. He works with individuals navigating anxiety, depression, PTSD/trauma, and other complex mental health concerns, helping clients develop practical coping skills while building greater emotional resilience and self-understanding. Pat creates a welcoming, nonjudgmental environment where clients can openly explore life transitions, relationship challenges, and the impact of stress on their overall well-being. Pat is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital and are adjusting back into daily life after a mental health crisis or inpatient stay. He understands that this transition can feel overwhelming and isolating, and he focuses on helping clients regain stability, confidence, and a sense of direction. Through collaborative treatment planning and consistent support, he helps clients strengthen emotional regulation, improve communication, and reconnect with meaningful goals and relationships. His therapeutic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and couples counseling techniques to meet the unique needs of each individual. Pat has experience supporting clients facing ADHD, bipolar disorder, obsessive-compulsive disorder, grief, and later-life or midlife transitions, along with additional mental health concerns. He also works with members of the LGBTQ+ community, military veterans, and first responders, recognizing the importance of culturally aware and personalized care. Pat believes therapy should provide both emotional support and practical tools that clients can use outside of sessions. He emphasizes honest communication, self-awareness, and skill-building to help individuals better manage difficult emotions, strengthen relationships, and move toward lasting change. Outside of his clinical work, Pat enjoys music and spends much of his free time playing guitar and writing songs. He is also an avid baseball and hockey fan who enjoys attending games whenever possible. These interests help him maintain balance and bring warmth and authenticity into his work with clients.

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Pittsburgh, PA

412-621-3777

230 North Craig Street, Suite B

412-621-3777

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Alex Turner, Therapist

Alex Turner helps children, adolescents, teens, and adults across Pennsylvania navigate life’s challenges with compassionate, evidence-based mental health care at LifeStance Health. She provides both individual and family therapy, creating a supportive space where clients can better understand their emotions, strengthen relationships, and develop practical coping skills. Her approach is collaborative and goal-oriented, empowering clients to make meaningful progress in areas such as emotional regulation, communication, and overall well-being. Alex Turner is particularly focused on supporting individuals experiencing anxiety, depression, and trauma-related concerns. She recognizes how these challenges can impact daily functioning, family dynamics, and personal growth, and she tailors treatment to meet each client’s unique needs. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, she helps clients build resilience, reframe unhelpful thought patterns, and cultivate healthier behaviors. She also offers additional therapeutic approaches to address a wide range of mental health concerns. In her work, Alex Turner supports diverse populations, including members of the LGBTQ+ community, and incorporates inclusive, affirming care into every session. She is experienced in helping children and teens with school-related challenges and behavioral concerns, as well as guiding young adults through important life transitions and relationship issues. Outside of her clinical work, Alex enjoys reading, spending time outdoors on walks and hikes, playing games, and watching TV. She values balance and encourages clients to explore activities that promote relaxation, connection, and personal fulfillment.

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Ephrata, PA

4139 Oregon Pike, Suite 303