Therapist in Knoxville, Tennessee Kaylan Cooper, Therapist

Kaylan Cooper, LMSW, helps patients in Tennessee navigate life’s challenges with compassion, expertise, and a personalized approach to care. She provides individual therapy for teens, young adults, adults, and seniors, creating a safe and supportive space where patients can process difficult emotions, develop coping skills, and work toward lasting change. Kaylan specializes in treating conditions such as anxiety, depression, and trauma, while also supporting those facing grief or navigating recovery from alcohol and drug use issues. She is especially passionate about working with individuals in adoption and foster care, first responders, and members of the LGBTQ+ community. With a deep commitment to honoring the unique experiences of these populations, Kaylan helps patients feel understood and validated while guiding them toward greater resilience and emotional well-being. In her therapeutic work, Kaylan integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness strategies to support patients in managing stress, improving relationships, and enhancing daily functioning. These interventions are tailored to meet each person’s needs, allowing treatment to remain flexible and effective. Outside of her clinical work, Kaylan enjoys spending time outdoors. She finds balance and renewal through hiking, camping, fishing, and time on the river, as well as traveling to experience new places and cultures. These personal passions reflect her appreciation for connection, exploration, and grounding—values she also brings into her work with patients. Kaylan is dedicated to supporting the mental health needs of individuals across Tennessee. Whether addressing depression, PTSD, or life transitions, she provides thoughtful care designed to empower patients on their journey toward healing.