Therapist in Knoxville, Tennessee Melissa Ogle, Therapist

Melissa Ogle helps adolescents, teens, and adults across Tennessee navigate complex emotional and life challenges with compassionate, evidence-based care at LifeStance Health. She provides individual, couples, and family therapy for concerns such as anxiety, depression, and trauma, creating a supportive environment where clients can feel understood while developing practical skills for lasting change. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients build emotional regulation, improve relationships, and strengthen resilience. Melissa works with a wide range of individuals, including those in the LGBTQ+ community, individuals on the autism spectrum, and first responders, and she offers additional areas of support to meet diverse mental health needs. Melissa is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital or are navigating court-ordered treatment. She focuses on helping clients stabilize, rebuild structure, and successfully transition into daily life while maintaining progress. With a nonjudgmental and collaborative style, she empowers clients to develop accountability, coping strategies, and confidence as they move forward. Her work is also deeply informed by her passion for neurodivergence and the impact of systemic and cultural factors on mental health. She strives to provide affirming, inclusive care that honors each client’s identity and lived experience while fostering growth and self-understanding. Outside of her clinical work, Melissa enjoys reading, playing Dungeons & Dragons, learning new things, watching television, and stand-up comedy, which help her stay creative and connected. Melissa Ogle proudly serves clients throughout Tennessee with thoughtful, individualized mental health care.