Therapist in Austin, Texas Cami Osgard, Therapist

Cami Osgard, LCSW, helps patients across Texas navigate life’s challenges with compassion and evidence-based care. She offers individual therapy to adolescents, young adults, adults, and seniors, providing support that fosters resilience and personal growth. Her approach emphasizes creating a safe and supportive environment where individuals can explore concerns, identify strengths, and build strategies for long-term well-being. Cami is especially passionate about helping individuals manage anxiety, depression, and trauma. She understands how these struggles can impact every area of life and is committed to guiding clients through the healing process with patience and empathy. She also provides specialized care for those coping with grief, reproductive challenges, and postpartum mental health concerns, offering a supportive space to navigate difficult transitions with dignity and strength. In her clinical work, Cami frequently supports members of the LGBTQ+ community, individuals coping with head injuries, and people seeking help for ADHD or substance use issues. She integrates Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients develop practical tools for managing symptoms, reducing stress, and creating healthier thought patterns. For clients requiring it, she offers additional therapeutic support tailored to unique needs, ensuring treatment is both effective and collaborative. Outside of her role at LifeStance Health, Cami values balance and self-care. She enjoys spending time in nature, staying active, and encouraging her clients to adopt restorative practices that enhance overall wellness. Her philosophy of integrating self-care into therapy reflects her belief that healing extends beyond the therapy room. Cami is dedicated to serving patients throughout Texas with warmth, expertise, and personalized care.