James Minto, MSW, LCSW, Therapist in Cedar Park, Texas

Specialties:

Anxiety Depression/feeling down Panic attacks Self-esteem Sexual trauma Stress management Trauma & PTSD +25

Ages Served

15-75+

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About James Minto (He/Him)

James Minto is a Licensed Clinical Social Worker who works with adults and teens to address a variety of mental health challenges, including anxiety, depression, grief, and trauma. James helps clients navigate difficult life transitions, relationship struggles, and emotional barriers by offering a tailored, evidence-based approach to therapy. His specialties extend to supporting individuals recently discharged from psychiatric hospitals and those court-ordered to treatment, providing a safe and supportive environment for recovery and personal growth.

James is particularly passionate about supporting individuals with ADHD, bipolar disorder, and PTSD/trauma, guiding them through coping strategies and effective treatment modalities. He also specializes in working with individuals facing significant life changes such as midlife transitions, post-partum depression, and later-life adjustments. James has extensive experience helping men, women, and members of the LGBTQ+ community navigate challenges such as gender identity, men’s and women’s issues, and substance use concerns, utilizing approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness practices to foster healing and resilience.

Outside of his clinical work, James enjoys spending time in nature and engaging in activities that promote mindfulness and well-being. He brings a holistic approach to his therapy, emphasizing emotional, mental, and spiritual health. Based in Texas, James is committed to helping individuals reclaim their emotional health, strengthen their relationships, and live fulfilling lives.

Types of Care & Ages Served

Individual Therapy: Ages 15-75+

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

Anxiety
Depression/feeling down
Panic attacks
Self-esteem
Sexual trauma
Stress management
Trauma & PTSD
ADHD
Alcohol use
Attention & focus
Bipolar Disorder
Career & relationships (mid-life)
Career & work issues
Caregiving
Drug/substance use
Empty nesters
Family conflict
First responder stress
Gambling
General relationship issues
Grief & loss
Intense mood changes
Marital stress or divorce
Military & veteran
Obsessive Compulsive Disorder
Other addictive behaviors
Parenthood
Parenting
Pornography/sexual behaviors
Premarital counseling
Sex & intimacy issues
Video game/internet

Insurances Accepted

Languages

English

Education

Loyola University
Southern University at New Orleans

Locations

LifeStance Health
3000 Polar Lane
Building 1, Suite 101
Cedar Park, TX 78613

Get Directions Phone Number

512-201-4006

281-648-2200

LifeStance Health
505 E Palm Valley Blvd
Suite 240
Round Rock, TX 78664

Get Directions Phone Number

512-488-9116

281-648-2200

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Frequently Asked
Questions About
James Minto

Please call us at 512-201-4006 to schedule an appointment with James Minto.

See what our patients are saying about James Minto

Tad Minto did a fantastic job helping me go through a very difficult time in my life. I will be forever grateful to him. I can’t believe I feel so much better. It’s also very comforting knowing I can reach to hime anytime if needed. Thank you so much Tad!

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Michael H.

May 09, 2023

Google

Working with Dr. Minto has become a high point in my week. This is something that I requested and it is one of the best things I’ve done for myself in a long time. What I like to say is, love yourself and take care of your health. Thank you.

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